Pilchard Sardines In Water, Water — Nutrition Facts & Ingredients
- Calories
- 245per serving
- Protein
- 19.2 gper 100 g
- Carbs
- 0 gper 100 g
- Fat
- 14.2 gper 100 g
Where to buy
Per serving (1 can, 120 g): 245 calories. Per 100 g: 204 calories, 19.2 g protein, 14.2 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 25% DV (high at 20% DV or more)
- Cholesterol: 34% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 can (120g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Pilchard Sardines In Water, Water
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Frequently asked questions
How many calories are in Pilchard Sardines In Water, Water?
Per 100 g of Pilchard Sardines In Water, Water there are 204 calories.
How much protein is in Pilchard Sardines In Water, Water?
Per 100 g of Pilchard Sardines In Water, Water there are 19.17 g protein.
How many carbohydrates are in Pilchard Sardines In Water, Water?
Per 100 g of Pilchard Sardines In Water, Water there are 0.0 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Pilchard Sardines In Water, Water?
Per 100 g of Pilchard Sardines In Water, Water there are 0.0 g sugars.
How much sodium (salt) is in Pilchard Sardines In Water, Water?
Per 100 g of Pilchard Sardines In Water, Water there are 122.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Pilchard Sardines In Water, Water?
Per 100 g of Pilchard Sardines In Water, Water there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Pilchard Sardines In Water, Water?
The main ingredients in Pilchard Sardines In Water, Water are: Salt, Sardina Pilchardus, Sardines, Water.
Reviews
Similar products
Level of processing
Health checks
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Gluten in Yeasts, Grains and Grits: Torula Yeast, Corn Grits, Oats
- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
Browse products by nutrient
Find products by calories, protein, sugar and more:
More from PAW Brands LLC
Nutrition facts for other products from PAW Brands LLC:
- Solid Light Skipjack Wild Tuna In Olive Oil, Solid Light Skipjack In Olive Oil
- Wild Pilchard Sardines With Lemon In Extra Virgin Olive Oil, Lemon In Extra Virgin Olive Oil
- Wild Pilchard Sardines In Extra Virgin Olive Oil, Extra Virgin Olive Oil
- Wild Pilchard Sardines In Spicy Tomato Sauce, Spicy Tomato Sauce
- Smoked Atlantic Salmon
- Solid Light Skipjack Wild Tuna In Water, Solid Light Skipjack In Water