LAND O LAKES

Premium Deli Cheese — Nutrition Facts & Ingredients

UPC 34500419666 Manufacturer: Land O'Lakes, Inc. Cheese Updated Sep 27, 2026

Calories
90per serving
Protein
25 gper 100 g
Carbs
3.6 gper 100 g
Fat
21.4 gper 100 g

Where to buy

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Per serving (28 g): 90 calories. Per 100 g: 321 calories, 25 g protein, 21.4 g fat.

Label highlights:

Nutrition Facts

Serving size28g

Amount per servingCalories
90
% Daily Value*
Total Fat 6g 8%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 15.1mg 5%
Sodium 210mg 9%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 7g
Calcium 200mg 15%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

321 calories in 100 g
Protein25 g
Carbohydrates3.6 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)3.6g
Fat21.4 g
Saturated fat12.5 g
Trans fat0 g
Cholesterol54 mg
Sodium750 mg
Calcium714 mg
Iron0 mg
Vitamin A129 mcg
Vitamin C0 mg

Where to buy Premium Deli Cheese

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Cultured Pasteurized Part-skim Milk, Enzymes, Salt

Frequently asked questions

How many calories are in Premium Deli Cheese?

Per 100 g of Premium Deli Cheese there are 321 calories.

How much protein is in Premium Deli Cheese?

Per 100 g of Premium Deli Cheese there are 25.0 g protein.

How many carbohydrates are in Premium Deli Cheese?

Per 100 g of Premium Deli Cheese there are 3.57 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Premium Deli Cheese?

Per 100 g of Premium Deli Cheese there are 0.0 g sugars.

How much sodium (salt) is in Premium Deli Cheese?

Per 100 g of Premium Deli Cheese there are 750.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Premium Deli Cheese?

Per 100 g of Premium Deli Cheese there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Premium Deli Cheese?

The main ingredients in Premium Deli Cheese are: Cultured Pasteurized Part-skim Milk, Enzymes, Salt.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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