BOB'S RED MILL

Grain Free Brownie Mix — Nutrition Facts & Ingredients

UPC 39978006493 Manufacturer: Bob's Red Mill Natural Foods, Inc. Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Grain Free Brownie Mix
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
90per serving
Protein
9.5 gper 100 g
Carbs
71.4 gper 100 g
Fat
11.9 gper 100 g

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Per serving (2 Tbsp Mix, 21 g): 90 calories. Per 100 g: 429 calories, 9.5 g protein, 11.9 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 Tbsp Mix (21g)

Amount per servingCalories
90
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 75.0mg 3%
Total Carbohydrate 15g 5%
Dietary Fiber 2.0g 7%
Total Sugars 9.0g
Includes 9.0g Added Sugars 18%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 18.9mg 1%
Iron 2.0mg 11%
Potassium 231mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g
Protein9.5 g
Carbohydrates71.4 g
Sugars42.9 g
Added sugars42.9 g
Dietary fiber9.5 g
Net carbs (carbohydrates minus fiber)61.9g
Fat11.9 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium357 mg
Calcium90 mg
Potassium1100 mg
Iron9.5 mg
Vitamin D0 mcg

Where to buy Grain Free Brownie Mix

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Blanched Almond Flour, Cassava Flour, Cocoa, Organic Coconut Sugar, Processed With Alkali, Salt

Frequently asked questions

How many calories are in Grain Free Brownie Mix?

Per 100 g of Grain Free Brownie Mix there are 429 calories.

How much protein is in Grain Free Brownie Mix?

Per 100 g of Grain Free Brownie Mix there are 9.52 g protein.

How many carbohydrates are in Grain Free Brownie Mix?

Per 100 g of Grain Free Brownie Mix there are 71.43 g carbohydrates. Of which 42.86 g sugars.

How much sugar is in Grain Free Brownie Mix?

Per 100 g of Grain Free Brownie Mix there are 42.86 g sugars.

How much sodium (salt) is in Grain Free Brownie Mix?

Per 100 g of Grain Free Brownie Mix there are 357.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Grain Free Brownie Mix?

Per 100 g of Grain Free Brownie Mix there are 9.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Grain Free Brownie Mix?

The main ingredients in Grain Free Brownie Mix are: Blanched Almond Flour, Cassava Flour, Cocoa, Organic Coconut Sugar, Processed With Alkali.

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Level of processing

2
Minimally Processed
6 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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