BOB'S RED MILL

Super-Fine Almond Flour From Blanched Whole Almonds — Nutrition Facts & Ingredients

UPC 39978043818 Manufacturer: Bob's Red Mill Natural Foods, Inc. Flours & Corn Meal Updated Sep 27, 2026

Calories
80per serving
Protein
28.6 gper 100 g
Carbs
35.7 gper 100 g
Fat
35.7 gper 100 g

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Per serving (2 Tbsp, 14 g): 80 calories. Per 100 g: 571 calories, 28.6 g protein, 35.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 Tbsp (14g)

Amount per servingCalories
80
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 5.0g 2%
Dietary Fiber 1.0g 4%
Total Sugars 1g
Includes 0g Added Sugars 0%
Protein 4g
Vitamin D 0mcg 0%
Calcium 30.0mg 2%
Iron 0mg 0%
Potassium 90.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

571 calories in 100 g
Protein28.6 g
Carbohydrates35.7 g
Sugars7.1 g
Added sugars0 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)28.6g
Fat35.7 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium214 mg
Potassium643 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Super-Fine Almond Flour From Blanched Whole Almonds

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Blanched Almonds

Frequently asked questions

How many calories are in Super-Fine Almond Flour From Blanched Whole Almonds?

Per 100 g of Super-Fine Almond Flour From Blanched Whole Almonds there are 571 calories.

How much protein is in Super-Fine Almond Flour From Blanched Whole Almonds?

Per 100 g of Super-Fine Almond Flour From Blanched Whole Almonds there are 28.57 g protein.

How many carbohydrates are in Super-Fine Almond Flour From Blanched Whole Almonds?

Per 100 g of Super-Fine Almond Flour From Blanched Whole Almonds there are 35.71 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Super-Fine Almond Flour From Blanched Whole Almonds?

Per 100 g of Super-Fine Almond Flour From Blanched Whole Almonds there are 7.14 g sugars.

How much sodium (salt) is in Super-Fine Almond Flour From Blanched Whole Almonds?

Per 100 g of Super-Fine Almond Flour From Blanched Whole Almonds there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Super-Fine Almond Flour From Blanched Whole Almonds?

Per 100 g of Super-Fine Almond Flour From Blanched Whole Almonds there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Super-Fine Almond Flour From Blanched Whole Almonds?

The main ingredients in Super-Fine Almond Flour From Blanched Whole Almonds are: Blanched Almonds.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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