Blanched Almonds
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What it is
Blanched almonds are whole almonds that have had their skins removed. The blanching process, typically involving hot water or steam, loosens the skins, which are then easily peeled off. This results in a lighter color and smoother texture compared to almonds with skins.
Why it's used
Blanched almonds are often used in baking, confectionery, and as a topping for desserts and salads. Their smooth texture and mild flavor make them ideal for ground almond flour or slivered almonds, which are common in cakes, cookies, and marzipan.
Health notes
Almonds are a source of healthy fats, fiber, protein, and vitamin E. The U.S. Food and Drug Administration (FDA) recognizes almonds as Generally Recognized As Safe (GRAS). International bodies like the European Food Safety Authority (EFSA) and the Joint FAO/WHO Expert Committee on Food Additives (JECFA) have evaluated almonds and their components. Consuming almonds as part of a balanced diet is associated with various health benefits, including improved heart health.
Allergen info
Almonds are tree nuts, which are one of the 9 FDA major allergens. People with tree nut allergies should avoid almonds.
Products containing Blanched Almonds
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Blue Diamond Growers
Finely Sifted Almond Flour
607kcal
21.4Protein
53.6Fat
17.9Carbs
CVS Pharmacy, Inc.
Unsalted Deluxe Mixed Nuts
600kcal
16.7Protein
56.7Fat
23.3Carbs
Aleia's Gluten Free Foods LLC
Almond Horns Gluten Free
500kcal
11.1Protein
25Fat
61.1Carbs
Food Match, Inc.
Basil Pesto
High in saturated fat — 22% DV per serving
544kcal
8.8Protein
57.9Fat
5.3Carbs