BOB'S RED MILL

Finely Ground Tapioca Flour — Nutrition Facts & Ingredients

UPC 39978025357 Manufacturer: Bob's Red Mill Natural Foods, Inc. Flours & Corn Meal Updated Sep 27, 2026

Calories
100per serving
Protein
0 gper 100 g
Carbs
86.7 gper 100 g
Fat
0 gper 100 g

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Per serving (1/4 CUP DRY, 30 g): 100 calories. Per 100 g: 333 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 CUP DRY (30g)

Amount per servingCalories
100
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 26.0g 9%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

333 calories in 100 g
Protein0 g
Carbohydrates86.7 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)86.7g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium0 mg
Iron1.2 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Finely Ground Tapioca Flour

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Tapioca

Frequently asked questions

How many calories are in Finely Ground Tapioca Flour?

Per 100 g of Finely Ground Tapioca Flour there are 333 calories.

How much protein is in Finely Ground Tapioca Flour?

Per 100 g of Finely Ground Tapioca Flour there are 0.0 g protein.

How many carbohydrates are in Finely Ground Tapioca Flour?

Per 100 g of Finely Ground Tapioca Flour there are 86.67 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Finely Ground Tapioca Flour?

Per 100 g of Finely Ground Tapioca Flour there are 0.0 g sugars.

How much sodium (salt) is in Finely Ground Tapioca Flour?

Per 100 g of Finely Ground Tapioca Flour there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Finely Ground Tapioca Flour?

Per 100 g of Finely Ground Tapioca Flour there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Finely Ground Tapioca Flour?

The main ingredients in Finely Ground Tapioca Flour are: Tapioca.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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