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Hominy — Nutrition Facts & Ingredients

UPC 11213056005 Manufacturer: McIlhenny Company Canned Vegetables Updated Sep 27, 2026

Per serving (0.5 cup, 125 g): 70 calories. Per 100 g: 56 calories, 0.8 g protein, 0 g fat.

Label highlights: High in sodium — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.5 cup (125g)

Amount per servingCalories
70
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 540mg 23%
Total Carbohydrate 15g 5%
Dietary Fiber 1g 4%
Total Sugars 1g
Protein 1g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

56 calories in 100 g
Protein0.8 g
Carbohydrates12 g
Sugars0.8 g
Dietary fiber0.8 g
Net carbs (carbohydrates minus fiber)11.2g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium432 mg
Calcium0 mg
Iron0.3 mg
Vitamin A24 mcg
Vitamin C0 mg

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Ingredients

Prepared White Corn, Salt, Sodium Bisulfite Added To Help Promote Color, Water

Frequently asked questions

How many calories are in Hominy?

Per 100 g of Hominy there are 56 calories.

How much protein is in Hominy?

Per 100 g of Hominy there are 0.8 g protein.

How many carbohydrates are in Hominy?

Per 100 g of Hominy there are 12.0 g carbohydrates. Of which 0.8 g sugars.

How much sugar is in Hominy?

Per 100 g of Hominy there are 0.8 g sugars.

How much sodium (salt) is in Hominy?

Per 100 g of Hominy there are 432.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Hominy?

Per 100 g of Hominy there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Hominy?

The main ingredients in Hominy are: Prepared White Corn, Salt, Sodium Bisulfite Added To Help Promote Color, Water.

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Level of processing

2
Minimally Processed
4 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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