BABYBEL

Light Semisoft Cheese, Light — Nutrition Facts & Ingredients

UPC 41757018627 Manufacturer: Bel Brands USA Inc. Cheese Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 Piece, 21 g): 50 calories. Per 100 g: 238 calories, 28.6 g protein, 14.3 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 Piece (21g)

Amount per servingCalories

% Daily Value*

Total Fat 3.0g 4%

Saturated Fat 2.0g 10%

Trans Fat 0g

Cholesterol 10.1mg 3%

Sodium 160mg 7%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Total Sugars 0g

Includes 0g Added Sugars 0%

Protein 6g

Vitamin D 0mcg 0%

Calcium 100.0mg 8%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

238 calories in 100 g

Protein28.6 g

Carbohydrates0 g

Sugars0 g

Added sugars0 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)0.0g

Fat14.3 g

Saturated fat9.5 g

Trans fat0 g

Cholesterol48 mg

Sodium762 mg

Calcium476 mg

Potassium0 mg

Iron0 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Light Semisoft Cheese, Light

Prices and availability are set by the retailer.

Ingredients

Microbial Enzymes, Pasteurized Cultured Part Skim Milk, Salt

Frequently asked questions

How many calories are in Light Semisoft Cheese, Light?

Per 100 g of Light Semisoft Cheese, Light there are 238 calories.

How much protein is in Light Semisoft Cheese, Light?

Per 100 g of Light Semisoft Cheese, Light there are 28.57 g protein.

How many carbohydrates are in Light Semisoft Cheese, Light?

Per 100 g of Light Semisoft Cheese, Light there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Light Semisoft Cheese, Light?

Per 100 g of Light Semisoft Cheese, Light there are 0.0 g sugars.

How much sodium (salt) is in Light Semisoft Cheese, Light?

Per 100 g of Light Semisoft Cheese, Light there are 762.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Light Semisoft Cheese, Light?

Per 100 g of Light Semisoft Cheese, Light there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Light Semisoft Cheese, Light?

The main ingredients in Light Semisoft Cheese, Light are: Microbial Enzymes, Pasteurized Cultured Part Skim Milk, Salt.

Reviews

Compare with another product Calculate your portion →

Similar products

From the same category

FRESH & EASY Three Cheese Blend 400Calories 40Protein 30Fat FRESH & EASY Parmesan Cheese 400Calories 40Protein 30Fat JARLSBERG Reduced Fat Swiss Cheese 250Calories 32.1Protein 12.5Fat ORIGINAL HERKIMER Sharp Cheddar Cheese 393Calories 25Protein 32.1Fat BLACK DIAMOND Cheddar Cheese 429Calories 25Protein 35.7Fat MURRAY BRIDGE Sharp Cheddar 411Calories —Protein 32.1Fat

Level of processing

Unprocessed

3 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Bel Brands USA Inc.

Nutrition facts for other products from Bel Brands USA Inc.:

All Bel Brands USA Inc. products →