GREEN GIANT

Seasoned Brussels Sprouts With Sea Salt & Cracked Pepper, Seasoned

UPC 20000449982 Manufacturer: General Mills, Inc. Frozen Vegetables Updated Sep 27, 2026

Per serving (85 g): 60 calories. Per 100 g: 71 calories, 3.5 g protein, 3.5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size85g

Amount per servingCalories
60
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 7.0g 3%
Dietary Fiber 3.0g 11%
Total Sugars 2.0g
Includes 0g Added Sugars 0%
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 20.4mg 2%
Iron 0.8mg 4%
Potassium 300mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

71 calories in 100 g
Protein3.5 g
Carbohydrates8.2 g
Sugars2.4 g
Added sugars0 g
Dietary fiber3.5 g
Net carbs (carbohydrates minus fiber)4.7g
Fat3.5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium294 mg
Calcium24 mg
Potassium353 mg
Iron0.9 mg
Vitamin C35.3 mg
Vitamin D0 mcg

Where to buy Seasoned Brussels Sprouts With Sea Salt & Cracked Pepper, Seasoned

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Ingredients

Black Pepper, Brussels Sprouts, Extra Virgin Olive Oil, Natural Flavors, Rice Flour, Sea Salt

Frequently asked questions

How many calories are in Seasoned Brussels Sprouts With Sea Salt & Cracked Pepper, Seasoned?

Per 100 g of Seasoned Brussels Sprouts With Sea Salt & Cracked Pepper, Seasoned there are 71 calories.

How much protein is in Seasoned Brussels Sprouts With Sea Salt & Cracked Pepper, Seasoned?

Per 100 g of Seasoned Brussels Sprouts With Sea Salt & Cracked Pepper, Seasoned there are 3.53 g protein.

How many carbohydrates are in Seasoned Brussels Sprouts With Sea Salt & Cracked Pepper, Seasoned?

Per 100 g of Seasoned Brussels Sprouts With Sea Salt & Cracked Pepper, Seasoned there are 8.24 g carbohydrates. Of which 2.35 g sugars.

How much sugar is in Seasoned Brussels Sprouts With Sea Salt & Cracked Pepper, Seasoned?

Per 100 g of Seasoned Brussels Sprouts With Sea Salt & Cracked Pepper, Seasoned there are 2.35 g sugars.

How much sodium (salt) is in Seasoned Brussels Sprouts With Sea Salt & Cracked Pepper, Seasoned?

Per 100 g of Seasoned Brussels Sprouts With Sea Salt & Cracked Pepper, Seasoned there are 294.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Seasoned Brussels Sprouts With Sea Salt & Cracked Pepper, Seasoned?

Per 100 g of Seasoned Brussels Sprouts With Sea Salt & Cracked Pepper, Seasoned there are 3.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Seasoned Brussels Sprouts With Sea Salt & Cracked Pepper, Seasoned?

The main ingredients in Seasoned Brussels Sprouts With Sea Salt & Cracked Pepper, Seasoned are: Black Pepper, Brussels Sprouts, Extra Virgin Olive Oil, Natural Flavors, Rice Flour.

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Level of processing

2
Minimally Processed
6 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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