Alternatives to 100% Parmesan Crisps, 100% Parmesan
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
571Calories
42.9Protein
42.9Fat
21.4Sat. fat
0Sugars
120 alternatives, ordered by sugars, lowest first
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Luke's Organic, LLC Bean & Seed Multigrain & Seed Crackers −71 calories−25 g protein−19.6 g sat. fat500Calories 17.9Protein 17.9Fat 1.8Sat. fat 0Sugars Compare Alternatives
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500Calories 10Protein 26.7Fat 5Sat. fat 0Sugars Compare Alternatives
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Rite Aid Corporation Big Win, Salted Tops Crackers, Saltine Crackers −171 calories−36.2 g protein−21.4 g sat. fat400Calories 6.7Protein 10Fat 0Sat. fat 0Sugars Compare Alternatives
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Rite Aid Corporation Big Win, Saltine Crackers, Unsalted Tops, Unsalted Tops −171 calories−29.5 g protein−21.4 g sat. fat400Calories 13.3Protein 10Fat 0Sat. fat 0Sugars Compare Alternatives
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Bristol Farms Bite Size Stone Wheat Crackers, Bite Size −171 calories−32.9 g protein−21.4 g sat. fat400Calories 10Protein 6.7Fat 0Sat. fat 0Sugars Compare Alternatives
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400Calories 10Protein 6.7Fat 0Sat. fat 0Sugars Compare Alternatives
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Dare Foods Inc Bites Bite-Size Italian-Style Snack Cracker −178 calories−32.1 g protein−21.4 g sat. fat393Calories 10.7Protein 7.1Fat 0Sat. fat 0Sugars Compare Alternatives
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Mr. Beverages Old Time Cocktail Mixes Black Pepper & Olive Oil −178 calories−35.7 g protein−19.6 g sat. fat393Calories 7.1Protein 14.3Fat 1.8Sat. fat 0Sugars Compare Alternatives
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Luke's Organic, LLC Black Pepper Multi Grain & Seed Crackers −71 calories−32.1 g protein−19.6 g sat. fat500Calories 10.7Protein 17.9Fat 1.8Sat. fat 0Sugars Compare Alternatives
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Mary's Gone Crackers Black Pepper Organic Crackers, Black Pepper −104 calories−29.5 g protein−19.8 g sat. fat467Calories 13.3Protein 15Fat 1.7Sat. fat 0Sugars Compare Alternatives
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AbiMar Foods, Inc. Black Pepper Saltine Crackers, Black Pepper −196 calories−36.6 g protein−18.3 g sat. fat375Calories 6.2Protein 9.4Fat 3.1Sat. fat 0Sugars Compare Alternatives
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464Calories 14.3Protein 21.4Fat 8.9Sat. fat 0Sugars Compare Alternatives
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Bison Gear and Engineering Black Sesame Brown Rice Crackers, Black Sesame −71 calories−29.5 g protein−18.1 g sat. fat500Calories 13.3Protein 23.3Fat 3.3Sat. fat 0Sugars Compare Alternatives
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Dr. in the Kitchen, LLC Black Sesame Seed & Black Pepper Toasted Flax Seed Crisps, Black Sesame Seed & Black Pepper −4 calories−22.9 g protein−16.4 g sat. fat567Calories 20Protein 43.3Fat 5Sat. fat 0Sugars Compare Alternatives
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400Calories 13.3Protein 10Fat 0Sat. fat 0Sugars Compare Alternatives
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Bremner Biscuit Company Bremner, Wafers, Original, Original −171 calories−29.5 g protein−21.4 g sat. fat400Calories 13.3Protein 10Fat 0Sat. fat 0Sugars Compare Alternatives
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400Calories 6.7Protein 6.7Fat 0Sat. fat 0Sugars Compare Alternatives
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TH Foods, Inc. Brown Rice & Chickpea Crackers, Toasted Sesame −138 calories−32.9 g protein−21.4 g sat. fat433Calories 10Protein 11.7Fat 0Sat. fat 0Sugars Compare Alternatives
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433Calories 10Protein 11.7Fat 0Sat. fat 0Sugars Compare Alternatives
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United Natural Foods, Inc. Brown Rice Crackers, Flax Seed −138 calories−36.2 g protein−19.8 g sat. fat433Calories 6.7Protein 10Fat 1.7Sat. fat 0Sugars Compare Alternatives
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375Calories 9.4Protein 1.6Fat 0Sat. fat 0Sugars Compare Alternatives
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423Calories 7.7Protein 7.7Fat 1.9Sat. fat 0Sugars Compare Alternatives
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400Calories 6.7Protein 6.7Fat 0Sat. fat 0Sugars Compare Alternatives
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385Calories 7.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
Back to 100% Parmesan Crisps, 100% Parmesan
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.