SESMARK

Brown Rice — Nutrition Facts & Ingredients

UPC 85693101500 Manufacturer: PANOS Brands LLC Crackers & Biscotti Updated Sep 27, 2026

Per serving (16 PIECES, 30 g): 120 calories. Per 100 g: 400 calories, 6.7 g protein, 6.7 g fat.

Label highlights:

Nutrition Facts

Serving size16 PIECES (30g)

Amount per servingCalories
120
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 80.1mg 3%
Total Carbohydrate 23.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 20.1mg 2%
Iron 1.0mg 6%
Potassium 20.1mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein6.7 g
Carbohydrates76.7 g
Sugars0 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)73.4g
Fat6.7 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium267 mg
Calcium67 mg
Potassium67 mg
Iron3.3 mg
Vitamin D0 mcg

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Ingredients

Expeller Pressed Safflower Oil, Preservative, Rosemary Extract, Salt, Sesame Seeds, Whole Grain Brown Rice

Frequently asked questions

How many calories are in Brown Rice?

Per 100 g of Brown Rice there are 400 calories.

How much protein is in Brown Rice?

Per 100 g of Brown Rice there are 6.67 g protein.

How many carbohydrates are in Brown Rice?

Per 100 g of Brown Rice there are 76.67 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Brown Rice?

Per 100 g of Brown Rice there are 0.0 g sugars.

How much sodium (salt) is in Brown Rice?

Per 100 g of Brown Rice there are 267.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Brown Rice?

Per 100 g of Brown Rice there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Brown Rice?

The main ingredients in Brown Rice are: Expeller Pressed Safflower Oil, Preservative, Rosemary Extract, Salt, Sesame Seeds.

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Level of processing

2
Minimally Processed
6 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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