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Buckwheat Crispbread, Buckwheat — Nutrition Facts & Ingredients

UPC 848206064439 Manufacturer: Papa Hana LLC Crackers & Biscotti Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (2 pieces, 13 g): 50 calories. Per 100 g: 385 calories, 7.7 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 pieces (13g)

Amount per servingCalories

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 30.0mg 1%

Total Carbohydrate 10g 4%

Dietary Fiber 1.0g 4%

Total Sugars 0g

Includes 0g Added Sugars 0%

Protein 1g

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0.3mg 2%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

385 calories in 100 g

Protein7.7 g

Carbohydrates76.9 g

Sugars0 g

Added sugars0 g

Dietary fiber7.7 g

Net carbs (carbohydrates minus fiber)69.2g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium231 mg

Calcium0 mg

Potassium0 mg

Iron2.3 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Buckwheat Crispbread, Buckwheat

Prices and availability are set by the retailer.

Ingredients

Organic Buckwheat Flour, Organic Sugar, Sea Salt

Frequently asked questions

How many calories are in Buckwheat Crispbread, Buckwheat?

Per 100 g of Buckwheat Crispbread, Buckwheat there are 385 calories.

How much protein is in Buckwheat Crispbread, Buckwheat?

Per 100 g of Buckwheat Crispbread, Buckwheat there are 7.69 g protein.

How many carbohydrates are in Buckwheat Crispbread, Buckwheat?

Per 100 g of Buckwheat Crispbread, Buckwheat there are 76.92 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Buckwheat Crispbread, Buckwheat?

Per 100 g of Buckwheat Crispbread, Buckwheat there are 0.0 g sugars.

How much sodium (salt) is in Buckwheat Crispbread, Buckwheat?

Per 100 g of Buckwheat Crispbread, Buckwheat there are 231.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Buckwheat Crispbread, Buckwheat?

Per 100 g of Buckwheat Crispbread, Buckwheat there are 7.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Buckwheat Crispbread, Buckwheat?

The main ingredients in Buckwheat Crispbread, Buckwheat are: Organic Buckwheat Flour, Organic Sugar, Sea Salt.

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Level of processing

Unprocessed

3 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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