ROOTS & BRANCHES

Black Pepper & Olive Oil — Nutrition Facts & Ingredients

UPC 793573720948 Manufacturer: Mr. Beverages Old Time Cocktail Mixes Crackers & Biscotti Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 110 calories. Per 100 g: 393 calories, 7.1 g protein, 14.3 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
110
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 0.5g 3%
Trans Fat --
Cholesterol -- --
Sodium 120mg 5%
Total Carbohydrate 16.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 2.0g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

393 calories in 100 g
Protein7.1 g
Carbohydrates57.1 g
Sugars0 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)53.5g
Fat14.3 g
Saturated fat1.8 g
Sodium429 mg
Calcium0 mg
Iron1.3 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Black Pepper, Malted Barley Flour, Niacin, Olive Oil, Reduced Iron, Riboflavin And Folic Acid, Sea Salt, Semolina Flour, Thiamine Mononitrate, Unbleached Wheat Flour, Water

Frequently asked questions

How many calories are in Black Pepper & Olive Oil?

Per 100 g of Black Pepper & Olive Oil there are 393 calories.

How much protein is in Black Pepper & Olive Oil?

Per 100 g of Black Pepper & Olive Oil there are 7.14 g protein.

How many carbohydrates are in Black Pepper & Olive Oil?

Per 100 g of Black Pepper & Olive Oil there are 57.14 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Black Pepper & Olive Oil?

Per 100 g of Black Pepper & Olive Oil there are 0.0 g sugars.

How much sodium (salt) is in Black Pepper & Olive Oil?

Per 100 g of Black Pepper & Olive Oil there are 429.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Black Pepper & Olive Oil?

Per 100 g of Black Pepper & Olive Oil there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Black Pepper & Olive Oil?

The main ingredients in Black Pepper & Olive Oil are: Black Pepper, Malted Barley Flour, Niacin, Olive Oil, Reduced Iron.

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Level of processing

3
Processed
11 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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