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Grated Parmesan Cheese, Grated Parmesan — Nutrition Facts & Ingredients

UPC 85239311776 Manufacturer: Target Stores Cheese Updated Sep 27, 2026

Calories
110per serving
Protein
32.1 gper 100 g
Carbs
3.6 gper 100 g
Fat
25 gper 100 g

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Per serving (0.25 cup, 28 g): 110 calories. Per 100 g: 393 calories, 32.1 g protein, 25 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.25 cup (28g)

Amount per servingCalories
110
% Daily Value*
Total Fat 7g 9%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 19.9mg 7%
Sodium 430mg 19%
Total Carbohydrate 1g 0%
Dietary Fiber 1.0g 4%
Total Sugars 1g
Protein 9.0g
Calcium 300mg 23%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

393 calories in 100 g
Protein32.1 g
Carbohydrates3.6 g
Sugars3.6 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)-0.0g
Fat25 g
Saturated fat14.3 g
Trans fat0 g
Cholesterol71 mg
Sodium1536 mg
Calcium1071 mg
Iron0 mg
Vitamin A129 mcg
Vitamin C0 mg

Where to buy Grated Parmesan Cheese, Grated Parmesan

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cheese Cultures, Enzymes, Parmesan Cheese, Pasteurized Part-skim Milk, Powdered Cellulose To Prevent Caking, Salt

Frequently asked questions

How many calories are in Grated Parmesan Cheese, Grated Parmesan?

Per 100 g of Grated Parmesan Cheese, Grated Parmesan there are 393 calories.

How much protein is in Grated Parmesan Cheese, Grated Parmesan?

Per 100 g of Grated Parmesan Cheese, Grated Parmesan there are 32.14 g protein.

How many carbohydrates are in Grated Parmesan Cheese, Grated Parmesan?

Per 100 g of Grated Parmesan Cheese, Grated Parmesan there are 3.57 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Grated Parmesan Cheese, Grated Parmesan?

Per 100 g of Grated Parmesan Cheese, Grated Parmesan there are 3.57 g sugars.

How much sodium (salt) is in Grated Parmesan Cheese, Grated Parmesan?

Per 100 g of Grated Parmesan Cheese, Grated Parmesan there are 1536.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Grated Parmesan Cheese, Grated Parmesan?

Per 100 g of Grated Parmesan Cheese, Grated Parmesan there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Grated Parmesan Cheese, Grated Parmesan?

The main ingredients in Grated Parmesan Cheese, Grated Parmesan are: Cheese Cultures, Enzymes, Parmesan Cheese, Pasteurized Part-skim Milk, Powdered Cellulose To Prevent Caking.

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Level of processing

2
Minimally Processed
6 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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