LIEBER'S

Multi Grain Thin Rice Cakes, Multi Grain — Nutrition Facts & Ingredients

UPC 43427000123 Manufacturer: Lieber Chocolate & Food Products Co. Other Snacks Updated Sep 27, 2026

Multi Grain Thin Rice Cakes, Multi Grain
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
19per serving
Protein
20 gper 100 g
Carbs
80 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (5 g): 19 calories. Per 100 g: 380 calories, 20 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size5g

Amount per servingCalories
19
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 4g 1%
Dietary Fiber 1g 4%
Total Sugars 0g
Protein 1g
Calcium 0mg 0%
Iron 1.1mg 6%
Potassium 15mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

380 calories in 100 g
Protein20 g
Carbohydrates80 g
Sugars0 g
Dietary fiber20 g
Net carbs (carbohydrates minus fiber)60.0g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium200 mg
Calcium0 mg
Potassium300 mg
Iron21.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Multi Grain Thin Rice Cakes, Multi Grain

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Brown Rice, Buckwheat, Corn, Millet, Salt, Sesame

Frequently asked questions

How many calories are in Multi Grain Thin Rice Cakes, Multi Grain?

Per 100 g of Multi Grain Thin Rice Cakes, Multi Grain there are 380 calories.

How much protein is in Multi Grain Thin Rice Cakes, Multi Grain?

Per 100 g of Multi Grain Thin Rice Cakes, Multi Grain there are 20.0 g protein.

How many carbohydrates are in Multi Grain Thin Rice Cakes, Multi Grain?

Per 100 g of Multi Grain Thin Rice Cakes, Multi Grain there are 80.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Multi Grain Thin Rice Cakes, Multi Grain?

Per 100 g of Multi Grain Thin Rice Cakes, Multi Grain there are 0.0 g sugars.

How much sodium (salt) is in Multi Grain Thin Rice Cakes, Multi Grain?

Per 100 g of Multi Grain Thin Rice Cakes, Multi Grain there are 200.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Multi Grain Thin Rice Cakes, Multi Grain?

Per 100 g of Multi Grain Thin Rice Cakes, Multi Grain there are 20.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Multi Grain Thin Rice Cakes, Multi Grain?

The main ingredients in Multi Grain Thin Rice Cakes, Multi Grain are: Brown Rice, Buckwheat, Corn, Millet, Salt.

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Level of processing

2
Minimally Processed
6 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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