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Chocolate Shake Instant Pudding, Chocolate Shake — Nutrition Facts & Ingredients

UPC 72392015740 Manufacturer: The Jel Sert Company Puddings & Custards Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1/4 PACKAGE, 23 g): 80 calories. Per 100 g: 348 calories, 0 g protein, 2.2 g fat.

Label highlights: High in added sugars — 32% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Added sugars: 32% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/4 PACKAGE (23g)

Amount per servingCalories

% Daily Value*

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Trans Fat --

Cholesterol 0mg 0%

Sodium 260mg 11%

Total Carbohydrate 20.0g 7%

Total Sugars 16.0g

Includes 16.0g Added Sugars 32%

Protein 0g

Vitamin D 0mcg 0%

Calcium 17.0mg 1%

Potassium 29.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

348 calories in 100 g

Protein0 g

Carbohydrates87.0 g

Sugars69.6 g

Added sugars69.6 g

Fat2.2 g

Saturated fat0 g

Cholesterol0 mg

Sodium1130 mg

Calcium74 mg

Potassium126 mg

Vitamin D0 mcg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Calcium Sulfate, Cocoa Butter, Cocoa Powder, Disodium Phosphate, Milk, Modified Food Starch, Salt, Sugar, Sunflower Lecithin, Tetrasodium Pyrophosphate, The Following: Natural And Artificial Flavors, Whey Protein Concentrate

Frequently asked questions

How many calories are in Chocolate Shake Instant Pudding, Chocolate Shake?

Per 100 g of Chocolate Shake Instant Pudding, Chocolate Shake there are 348 calories.

How much protein is in Chocolate Shake Instant Pudding, Chocolate Shake?

Per 100 g of Chocolate Shake Instant Pudding, Chocolate Shake there are 0.0 g protein.

How many carbohydrates are in Chocolate Shake Instant Pudding, Chocolate Shake?

Per 100 g of Chocolate Shake Instant Pudding, Chocolate Shake there are 86.96 g carbohydrates. Of which 69.57 g sugars.

How much sugar is in Chocolate Shake Instant Pudding, Chocolate Shake?

Per 100 g of Chocolate Shake Instant Pudding, Chocolate Shake there are 69.57 g sugars.

How much sodium (salt) is in Chocolate Shake Instant Pudding, Chocolate Shake?

Per 100 g of Chocolate Shake Instant Pudding, Chocolate Shake there are 1130.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Chocolate Shake Instant Pudding, Chocolate Shake?

The main ingredients in Chocolate Shake Instant Pudding, Chocolate Shake are: Calcium Sulfate, Cocoa Butter, Cocoa Powder, Disodium Phosphate, Milk.