MANISCHEWITZ

Matzo Meal — Nutrition Facts & Ingredients

UPC 72700000994 Manufacturer: R.A.B. Food Group, LLC Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (0.25 cup, 29 g): 110 calories. Per 100 g: 379 calories, 10.3 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size0.25 cup (29g)

Amount per servingCalories

110

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 24g 9%

Dietary Fiber 0g 0%

Total Sugars 0g

Includes 0g Added Sugars 0%

Protein 3.0g

Vitamin D 0mcg 0%

Calcium 7.0mg 1%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

379 calories in 100 g

Protein10.3 g

Carbohydrates82.8 g

Sugars0 g

Added sugars0 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)82.8g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium0 mg

Calcium24 mg

Potassium0 mg

Iron0 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Matzo Meal

Prices and availability are set by the retailer.

Ingredients

Matzo Meal, Unbleached, Unbromated Wheat Flour And Water

Frequently asked questions

How many calories are in Matzo Meal?

Per 100 g of Matzo Meal there are 379 calories.

How much protein is in Matzo Meal?

Per 100 g of Matzo Meal there are 10.34 g protein.

How many carbohydrates are in Matzo Meal?

Per 100 g of Matzo Meal there are 82.76 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Matzo Meal?

Per 100 g of Matzo Meal there are 0.0 g sugars.

How much sodium (salt) is in Matzo Meal?

Per 100 g of Matzo Meal there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Matzo Meal?

Per 100 g of Matzo Meal there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Matzo Meal?

The main ingredients in Matzo Meal are: Matzo Meal, Unbleached, Unbromated Wheat Flour And Water.

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Level of processing

Unprocessed

3 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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