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Artichoke Dip — Nutrition Facts & Ingredients

UPC 70670005322 Manufacturer: World Finer Foods, Inc. Dips & Salsa Updated Sep 27, 2026

Per serving (2 Tbsp, 30 g): 40 calories. Per 100 g: 133 calories, 3.3 g protein, 10 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (30g)

Amount per servingCalories
40
% Daily Value*
Total Fat 3g 4%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 3g 1%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 1.0g
Calcium 20.1mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

133 calories in 100 g
Protein3.3 g
Carbohydrates10 g
Sugars0 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)6.7g
Fat10 g
Saturated fat1.7 g
Trans fat0 g
Cholesterol0 mg
Sodium733 mg
Calcium67 mg
Iron1.2 mg
Vitamin A0 mcg
Vitamin C8 mg

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Ingredients

Artichoke Hearts, Green Olive, Lemon Juice, Olive Oil, Salt, Sunflower Oil Or Canola Oil, Vinegar And Spices

Frequently asked questions

How many calories are in Artichoke Dip?

Per 100 g of Artichoke Dip there are 133 calories.

How much protein is in Artichoke Dip?

Per 100 g of Artichoke Dip there are 3.33 g protein.

How many carbohydrates are in Artichoke Dip?

Per 100 g of Artichoke Dip there are 10.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Artichoke Dip?

Per 100 g of Artichoke Dip there are 0.0 g sugars.

How much sodium (salt) is in Artichoke Dip?

Per 100 g of Artichoke Dip there are 733.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Artichoke Dip?

Per 100 g of Artichoke Dip there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Artichoke Dip?

The main ingredients in Artichoke Dip are: Artichoke Hearts, Green Olive, Lemon Juice, Olive Oil, Salt.

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Level of processing

2
Minimally Processed
7 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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