DOLE

Italian Romaine Lettuce, Radicchio Blend, Italian — Nutrition Facts & Ingredients

UPC 71430008195 Manufacturer: Dole Fresh Vegetables Inc. Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Italian Romaine Lettuce, Radicchio Blend, Italian
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
15per serving
Protein
1.2 gper 100 g
Carbs
3.5 gper 100 g
Fat
0 gper 100 g

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Per serving (about 2 cups, 85 g): 15 calories. Per 100 g: 18 calories, 1.2 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving sizeabout 2 cups (85g)

Amount per servingCalories
15
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5.1mg 0%
Total Carbohydrate 3.0g 1%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Includes 0g Added Sugars 0%
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 27.2mg 2%
Iron 1.0mg 6%
Potassium 212mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

18 calories in 100 g
Protein1.2 g
Carbohydrates3.5 g
Sugars1.2 g
Added sugars0 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)1.1g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium6 mg
Calcium32 mg
Potassium249 mg
Iron1.2 mg
Vitamin D0 mcg

Where to buy Italian Romaine Lettuce, Radicchio Blend, Italian

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Ingredients

Radicchio, Romaine Lettuce

Frequently asked questions

How many calories are in Italian Romaine Lettuce, Radicchio Blend, Italian?

Per 100 g of Italian Romaine Lettuce, Radicchio Blend, Italian there are 18 calories.

How much protein is in Italian Romaine Lettuce, Radicchio Blend, Italian?

Per 100 g of Italian Romaine Lettuce, Radicchio Blend, Italian there are 1.18 g protein.

How many carbohydrates are in Italian Romaine Lettuce, Radicchio Blend, Italian?

Per 100 g of Italian Romaine Lettuce, Radicchio Blend, Italian there are 3.53 g carbohydrates. Of which 1.18 g sugars.

How much sugar is in Italian Romaine Lettuce, Radicchio Blend, Italian?

Per 100 g of Italian Romaine Lettuce, Radicchio Blend, Italian there are 1.18 g sugars.

How much sodium (salt) is in Italian Romaine Lettuce, Radicchio Blend, Italian?

Per 100 g of Italian Romaine Lettuce, Radicchio Blend, Italian there are 6.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Italian Romaine Lettuce, Radicchio Blend, Italian?

Per 100 g of Italian Romaine Lettuce, Radicchio Blend, Italian there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Italian Romaine Lettuce, Radicchio Blend, Italian?

The main ingredients in Italian Romaine Lettuce, Radicchio Blend, Italian are: Radicchio, Romaine Lettuce.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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