Bryan

Bryan Fully Cooked Boneless Traditional Buffet Style Ham, 2 Count

UPC 90053400129997 Manufacturer: Tyson Foods Inc. Meat/Poultry/Other Animals Prepared/Processed Updated Sep 27, 2026

Per serving (3 OZ SERVING, Varied Servings Per Container, 84 g): 107 calories. Per 100 g: 127 calories, 18.8 g protein, 3.8 g fat.

Label highlights: High in sodium — 35% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 35% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 OZ SERVING, Varied Servings Per Container (84g)

Amount per servingCalories
107
% Daily Value*
Total Fat 3.2g 4%
Saturated Fat 1.1g 6%
Trans Fat 0.0g
Cholesterol 42.8mg 14%
Sodium 794mg 35%
Total Carbohydrate 3.7g 1%
Dietary Fiber 0g 0%
Total Sugars 3.3g
Includes 3.3g Added Sugars 7%
Protein 15.8g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.3mg 2%
Potassium 357mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

127 calories in 100 g
Protein18.8 g
Carbohydrates4.4 g
Sugars3.9 g
Added sugars3.9 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)4.4g
Fat3.8 g
Saturated fat1.4 g
Trans fat0.0 g
Cholesterol51 mg
Sodium945 mg
Calcium0 mg
Potassium425 mg
Iron0.4 mg
Vitamin D0 mcg

Where to buy Bryan Fully Cooked Boneless Traditional Buffet Style Ham, 2 Count

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Ingredients

Contains 2% Or Less Salt, Cured With Water, Dextrose, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate, Sugar, Vinegar

Frequently asked questions

How many calories are in Bryan Fully Cooked Boneless Traditional Buffet Style Ham, 2 Count?

Per 100 g of Bryan Fully Cooked Boneless Traditional Buffet Style Ham, 2 Count there are 127 calories.

How much protein is in Bryan Fully Cooked Boneless Traditional Buffet Style Ham, 2 Count?

Per 100 g of Bryan Fully Cooked Boneless Traditional Buffet Style Ham, 2 Count there are 18.8 g protein.

How many carbohydrates are in Bryan Fully Cooked Boneless Traditional Buffet Style Ham, 2 Count?

Per 100 g of Bryan Fully Cooked Boneless Traditional Buffet Style Ham, 2 Count there are 4.39 g carbohydrates. Of which 3.89 g sugars.

How much sugar is in Bryan Fully Cooked Boneless Traditional Buffet Style Ham, 2 Count?

Per 100 g of Bryan Fully Cooked Boneless Traditional Buffet Style Ham, 2 Count there are 3.89 g sugars.

How much sodium (salt) is in Bryan Fully Cooked Boneless Traditional Buffet Style Ham, 2 Count?

Per 100 g of Bryan Fully Cooked Boneless Traditional Buffet Style Ham, 2 Count there are 945.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Bryan Fully Cooked Boneless Traditional Buffet Style Ham, 2 Count?

Per 100 g of Bryan Fully Cooked Boneless Traditional Buffet Style Ham, 2 Count there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Bryan Fully Cooked Boneless Traditional Buffet Style Ham, 2 Count?

The main ingredients in Bryan Fully Cooked Boneless Traditional Buffet Style Ham, 2 Count are: Contains 2% Or Less Salt, Cured With Water, Dextrose, Sodium Erythorbate, Sodium Nitrite.

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