Birds Eye McKenzie's Southland

Birds Eye McKenzie's White Creamed Corn, Silver Queen Style Corn, Frozen Vegetables, 20 oz.

UPC 38897489509 Manufacturer: Conagra Brands, Inc Vegetables Prepared/Processed Updated Sep 27, 2026

Per 100 g, Birds Eye McKenzie's White Creamed Corn, Silver Queen Style Corn, Frozen Vegetables, 20 oz. has 1.9 g protein and 0.5 g fat.

Label highlights:

Nutrition Facts

Serving size1/2 cup (108g) (108g)

Amount per servingCalories
--
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 260mg 11%
Total Carbohydrate 21.0g 8%
Dietary Fiber 2.1g 7%
Total Sugars 7.0g
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 190mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

Protein1.9 g
Carbohydrates19.4 g
Sugars6.5 g
Dietary fiber1.9 g
Net carbs (carbohydrates minus fiber)17.5g
Fat0.5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium241 mg
Calcium0 mg
Potassium176 mg
Iron0.4 mg
Vitamin A0 mcg
Vitamin C2.2 mg
Vitamin D0 mcg

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Ingredients

Corn, High Fructose Corn Syrup, Modified Corn Starch, Salt, Water

Frequently asked questions

How much protein is in Birds Eye McKenzie's White Creamed Corn, Silver Queen Style Corn, Frozen Vegetables, 20 oz.?

Per 100 g of Birds Eye McKenzie's White Creamed Corn, Silver Queen Style Corn, Frozen Vegetables, 20 oz. there are 1.85 g protein.

How many carbohydrates are in Birds Eye McKenzie's White Creamed Corn, Silver Queen Style Corn, Frozen Vegetables, 20 oz.?

Per 100 g of Birds Eye McKenzie's White Creamed Corn, Silver Queen Style Corn, Frozen Vegetables, 20 oz. there are 19.44 g carbohydrates. Of which 6.48 g sugars.

How much sugar is in Birds Eye McKenzie's White Creamed Corn, Silver Queen Style Corn, Frozen Vegetables, 20 oz.?

Per 100 g of Birds Eye McKenzie's White Creamed Corn, Silver Queen Style Corn, Frozen Vegetables, 20 oz. there are 6.48 g sugars.

How much sodium (salt) is in Birds Eye McKenzie's White Creamed Corn, Silver Queen Style Corn, Frozen Vegetables, 20 oz.?

Per 100 g of Birds Eye McKenzie's White Creamed Corn, Silver Queen Style Corn, Frozen Vegetables, 20 oz. there are 241.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Birds Eye McKenzie's White Creamed Corn, Silver Queen Style Corn, Frozen Vegetables, 20 oz.?

Per 100 g of Birds Eye McKenzie's White Creamed Corn, Silver Queen Style Corn, Frozen Vegetables, 20 oz. there are 1.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Birds Eye McKenzie's White Creamed Corn, Silver Queen Style Corn, Frozen Vegetables, 20 oz.?

The main ingredients in Birds Eye McKenzie's White Creamed Corn, Silver Queen Style Corn, Frozen Vegetables, 20 oz. are: Corn, High Fructose Corn Syrup, Modified Corn Starch, Salt, Water.

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