Alternatives to Hamburger Buns, Whole Grain, Sliced, 3.75", Individually Wrapped
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
Original product
Hamburger Buns, Whole Grain, Sliced, 3.75", Individually Wrapped
Bake Crafters Food Company
216Calories
7.8Protein
2.0Fat
0Sat. fat
2.0Sugars
120 alternatives, ordered by sugars, lowest first
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RICH PRODUCTS CORPORATION 6" Whole Grain Rich Round Flatbread +66 calories+1.0 g protein+0.9 g sat. fat−0.2 g sugars282Calories 8.8Protein 7.0Fat 0.9Sat. fat 1.8Sugars Compare Alternatives
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268Calories 7.1Protein 5.4Fat 0Sat. fat 1.8Sugars Compare Alternatives
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268Calories 7.1Protein 5.4Fat 0Sat. fat 1.8Sugars Compare Alternatives
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CAMPBELL SOUP COMPANY Pepperidge Farm Frozen 5 Cheese Garlic Bread, 11.75 oz. Bag +141 calories+2.9 g protein+7.1 g sat. fat−0.2 g sugars357Calories 10.7Protein 17.9Fat 7.1Sat. fat 1.8Sugars Compare Alternatives
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Tasty Brands LLC WG Mozzarella Filled Twisted Butter +52 calories+8.2 g protein+5.4 g sat. fat−0.2 g sugars268Calories 16.1Protein 10.7Fat 5.4Sat. fat 1.8Sugars Compare Alternatives
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216Calories 7.8Protein 2.9Fat 0Sat. fat 2.0Sugars Compare Alternatives
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255Calories 7.8Protein 3.9Fat 0Sat. fat 2.0Sugars Compare Alternatives
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C. H. Guenther and Son Inc. Conestoga 1.8 oz. Buttermilk Biscuits +98 calories−2.0 g protein+7.8 g sat. fat314Calories 5.9Protein 13.7Fat 7.8Sat. fat 2.0Sugars Compare Alternatives
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235Calories 5.9Protein 2.0Fat 0Sat. fat 2.0Sugars Compare Alternatives
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216Calories 7.8Protein 2.9Fat 0Sat. fat 2.0Sugars Compare Alternatives
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216Calories 7.8Protein 1.0Fat 0Sat. fat 2.0Sugars Compare Alternatives
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216Calories 5.9Protein 2.9Fat 0Sat. fat 2.0Sugars Compare Alternatives
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216Calories 7.8Protein 2.9Fat 0Sat. fat 2.0Sugars Compare Alternatives
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216Calories 7.8Protein 2.0Fat 0Sat. fat 2.0Sugars Compare Alternatives
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Bake Crafters Food Company Texas Toast, Whole Grain, Garlic, Reduced Fat, Reduced Sodium, Bulk, 4.5" x 3" +117 calories+2.9 g sat. fat333Calories 7.8Protein 17.6Fat 2.9Sat. fat 2.0Sugars Compare Alternatives
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240Calories 10.4Protein 9.4Fat 4Sat. fat 2Sugars Compare Alternatives
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CAMPBELL SOUP COMPANY Pepperidge Farm Bakery Specialty Breads Traditional Garlic Bread, 10 Ounces, Pack of 12 +144 calories+0.2 g protein+6 g sat. fat360Calories 8Protein 16Fat 6Sat. fat 2Sugars Compare Alternatives
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360Calories 8Protein 16Fat 6Sat. fat 2Sugars Compare Alternatives
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CAMPBELL SOUP COMPANY Pepperidge Farm Frozen Crusty Parmesan Garlic Bread, 10 oz. Loaf +144 calories+2.2 g protein+6 g sat. fat360Calories 10Protein 16Fat 6Sat. fat 2Sugars Compare Alternatives
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CAMPBELL SOUP COMPANY Pepperidge Farm Frozen Garlic Bread, 10 oz. Loaf +144 calories+0.2 g protein+6 g sat. fat360Calories 8Protein 16Fat 6Sat. fat 2Sugars Compare Alternatives
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CAMPBELL SOUP COMPANY Pepperidge Farm Frozen Mozzarella Garlic Bread, 11.75 oz. Bag +144 calories+2.2 g protein+7 g sat. fat360Calories 10Protein 18Fat 7Sat. fat 2Sugars Compare Alternatives
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CAMPBELL SOUP COMPANY Pepperidge Farm Stone Baked Artisan Rolls Frozen French Rolls, 14 oz. Bag +24 calories+0.2 g protein240Calories 8Protein 0Fat 0Sat. fat 2Sugars Compare Alternatives
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Pepperidge Farm Inc. Pepperidge Farm Party Bread Dark Pump Bread, 12 oz. Bag +49 calories+2.4 g protein+0.1 g sugars265Calories 10.2Protein 3.1Fat 0Sat. fat 2.0Sugars Compare Alternatives
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Pepperidge Farm Inc. Pepperidge Farm Party Bread Jewish Rye Bread, 12 oz. Loaf +49 calories+0.3 g protein+0.1 g sugars265Calories 8.2Protein 4.1Fat 0Sat. fat 2.0Sugars Compare Alternatives
Back to Hamburger Buns, Whole Grain, Sliced, 3.75", Individually Wrapped
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.