Jimmy Dean

Egg & Cheese On A Muffin — Nutrition Facts & Ingredients

UPC 77900514999 Manufacturer: Tyson Foods Inc. Bread Updated Sep 27, 2026

Per serving (100 GRAM, 100 g): 240 calories. Per 100 g: 240 calories, 10.4 g protein, 9.4 g fat.

Label highlights: High in sodium — 25% DV per serving High in saturated fat — 20% DV per serving High in cholesterol — 40% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 25% DV (high at 20% DV or more)
  • Saturated fat: 20% DV (high at 20% DV or more)
  • Cholesterol: 40% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size100 GRAM (100g)

Amount per servingCalories
240
% Daily Value*
Total Fat 9.4g 12%
Saturated Fat 4g 20%
Trans Fat 0.0g
Cholesterol 120mg 40%
Sodium 570mg 25%
Total Carbohydrate 28.4g 10%
Dietary Fiber 1g 4%
Total Sugars 2g
Includes 1.1g Added Sugars 2%
Protein 10.4g
Vitamin D 1.3mcg 7%
Calcium 140mg 11%
Iron 2.3mg 13%
Potassium 134mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

240 calories in 100 g
Protein10.4 g
Carbohydrates28.4 g
Sugars2 g
Added sugars1.1 g
Dietary fiber1 g
Net carbs (carbohydrates minus fiber)27.4g
Fat9.4 g
Saturated fat4 g
Trans fat0.0 g
Cholesterol120 mg
Sodium570 mg
Calcium140 mg
Potassium134 mg
Iron2.3 mg
Vitamin D1.3 mcg

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Ingredients

And Natural And Artificial Flavors, Annatto And Paprika Extract, Artificial And Natural Flavors, Ascorbic Acid, Butter, Calcium Propionate And Potassium Sorbate, Citric Acid, Cream, Datem, Distilled Monoglycerides, Egg Yolk, English Muffin: Enriched Wheat Flour, Enzyme, Enzymes, Folic Acid, Fully Cooked Egg Patty: Whole Eggs, Fumaric Acid, Lipolyzed Butter Oil, Malted Barley Flour, Modified Corn Starch, Natural And Artificial Butter Flavor, Niacin, Nisin Preparation, Nonfat Milk, Pasteurized Process Cheddar Cheese: Cultured Milk, Potassium Sorbate, Preservative, Preservatives, Reduced Iron, Riboflavin, Salt, Sodium Phosphates, Sorbic Acid, Soybean Oil, Sugar, Thiamine Mononitrate, Vegetable Color, Vinegar, Water, Wheat Flour, Wheat Gluten, Xanthan Gum, Yeast, Yellow Degermed Corn Flour, Yellow Degermed Corn Meal

Frequently asked questions

How many calories are in Egg & Cheese On A Muffin?

Per 100 g of Egg & Cheese On A Muffin there are 240 calories.

How much protein is in Egg & Cheese On A Muffin?

Per 100 g of Egg & Cheese On A Muffin there are 10.4 g protein.

How many carbohydrates are in Egg & Cheese On A Muffin?

Per 100 g of Egg & Cheese On A Muffin there are 28.4 g carbohydrates. Of which 2.0 g sugars.

How much sugar is in Egg & Cheese On A Muffin?

Per 100 g of Egg & Cheese On A Muffin there are 2.0 g sugars.

How much sodium (salt) is in Egg & Cheese On A Muffin?

Per 100 g of Egg & Cheese On A Muffin there are 570.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Egg & Cheese On A Muffin?

Per 100 g of Egg & Cheese On A Muffin there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Egg & Cheese On A Muffin?

The main ingredients in Egg & Cheese On A Muffin are: And Natural And Artificial Flavors, Annatto And Paprika Extract, Artificial And Natural Flavors, Ascorbic Acid, Butter.

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