RICH'S

6" Whole Grain Rich Round Flatbread — Nutrition Facts & Ingredients

UPC 49800151918 Manufacturer: RICH PRODUCTS CORPORATION Bread Updated Sep 27, 2026

Per serving (1 FLATBREAD (56 G), 56.7 g): 160 calories. Per 100 g: 282 calories, 8.8 g protein, 7.0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 FLATBREAD (56 G) (56.7g)

Amount per servingCalories
160
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 27.0g 10%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Includes 1.0g Added Sugars 2%
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 40.3mg 3%
Iron 1.5mg 8%
Potassium 99.8mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

282 calories in 100 g
Protein8.8 g
Carbohydrates47.6 g
Sugars1.8 g
Added sugars1.8 g
Dietary fiber3.5 g
Net carbs (carbohydrates minus fiber)44.1g
Fat7.0 g
Saturated fat0.9 g
Trans fat0 g
Cholesterol0 mg
Sodium265 mg
Calcium71 mg
Potassium176 mg
Iron2.6 mg
Vitamin D0 mcg

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Ingredients

Ascorbic Acid Added As A Dough Conditioner, Calcium Propionate, Enriched Unbleached Wheat Flour, Folic Acid, Malted Barley Flour, Niacin, Reduced Iron, Riboflavin, Salt, Soybean Oil, Sugar, Thiamine Mononitrate, To Preserve Freshness, Water, Wheat Flour, Whole Wheat Flour, Yeast

Frequently asked questions

How many calories are in 6" Whole Grain Rich Round Flatbread?

Per 100 g of 6" Whole Grain Rich Round Flatbread there are 282 calories.

How much protein is in 6" Whole Grain Rich Round Flatbread?

Per 100 g of 6" Whole Grain Rich Round Flatbread there are 8.82 g protein.

How many carbohydrates are in 6" Whole Grain Rich Round Flatbread?

Per 100 g of 6" Whole Grain Rich Round Flatbread there are 47.62 g carbohydrates. Of which 1.76 g sugars.

How much sugar is in 6" Whole Grain Rich Round Flatbread?

Per 100 g of 6" Whole Grain Rich Round Flatbread there are 1.76 g sugars.

How much sodium (salt) is in 6" Whole Grain Rich Round Flatbread?

Per 100 g of 6" Whole Grain Rich Round Flatbread there are 265.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 6" Whole Grain Rich Round Flatbread?

Per 100 g of 6" Whole Grain Rich Round Flatbread there are 3.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 6" Whole Grain Rich Round Flatbread?

The main ingredients in 6" Whole Grain Rich Round Flatbread are: Ascorbic Acid Added As A Dough Conditioner, Calcium Propionate, Enriched Unbleached Wheat Flour, Folic Acid, Malted Barley Flour.

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Level of processing

4
Highly Processed
17 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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