Sperry Organic Stone Ground Whole Wheat Flour — Nutrition Facts & Ingredients
- Calories
- 106per serving
- Protein
- 13.8 gper 100 g
- Carbs
- 70 gper 100 g
- Fat
- 2 gper 100 g
Where to buy
Per serving (1/4 cup (30g), 30 g): 106 calories. Per 100 g: 353 calories, 13.8 g protein, 2 g fat.
Nutrition Facts
Serving size1/4 cup (30g) (30g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Sperry Organic Stone Ground Whole Wheat Flour
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Frequently asked questions
How many calories are in Sperry Organic Stone Ground Whole Wheat Flour?
Per 100 g of Sperry Organic Stone Ground Whole Wheat Flour there are 353 calories.
How much protein is in Sperry Organic Stone Ground Whole Wheat Flour?
Per 100 g of Sperry Organic Stone Ground Whole Wheat Flour there are 13.8 g protein.
How many carbohydrates are in Sperry Organic Stone Ground Whole Wheat Flour?
Per 100 g of Sperry Organic Stone Ground Whole Wheat Flour there are 70.0 g carbohydrates. Of which 1.0 g sugars.
How much sugar is in Sperry Organic Stone Ground Whole Wheat Flour?
Per 100 g of Sperry Organic Stone Ground Whole Wheat Flour there are 1.0 g sugars.
How much sodium (salt) is in Sperry Organic Stone Ground Whole Wheat Flour?
Per 100 g of Sperry Organic Stone Ground Whole Wheat Flour there are 2.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Sperry Organic Stone Ground Whole Wheat Flour?
Per 100 g of Sperry Organic Stone Ground Whole Wheat Flour there are 10.4 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Sperry Organic Stone Ground Whole Wheat Flour?
The main ingredients in Sperry Organic Stone Ground Whole Wheat Flour are: 100% Organic Whole Wheat Flour.
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