LAXMI'S DELIGHTS

Organic Golden Flaxseed Spread With Dates And Orange Juice — Nutrition Facts & Ingredients

UPC 686320343630 Manufacturer: Laxmi's Delights Nut & Seed Butters Updated Sep 27, 2026

Per serving (1 Tbsp, 21 g): 20 calories. Per 100 g: 95 calories, 4.8 g protein, 4.8 g fat.

Label highlights:

Nutrition Facts

Serving size1 Tbsp (21g)

Amount per servingCalories
20
% Daily Value*
Total Fat 1g 1%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 94.9mg 4%
Total Carbohydrate 3.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g
Protein 1g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

95 calories in 100 g
Protein4.8 g
Carbohydrates14.3 g
Sugars9.5 g
Dietary fiber4.8 g
Net carbs (carbohydrates minus fiber)9.5g
Fat4.8 g
Sodium452 mg
Vitamin C17.1 mg

Where to buy Organic Golden Flaxseed Spread With Dates And Orange Juice

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Ingredients

Organic Dates, Organic Flaxseed, Organic Garlic, Organic Ground Chile Peppers, Organic Orange Juice Concentrate, Organic Spices, Sea Salt, Water

Frequently asked questions

How many calories are in Organic Golden Flaxseed Spread With Dates And Orange Juice?

Per 100 g of Organic Golden Flaxseed Spread With Dates And Orange Juice there are 95 calories.

How much protein is in Organic Golden Flaxseed Spread With Dates And Orange Juice?

Per 100 g of Organic Golden Flaxseed Spread With Dates And Orange Juice there are 4.76 g protein.

How many carbohydrates are in Organic Golden Flaxseed Spread With Dates And Orange Juice?

Per 100 g of Organic Golden Flaxseed Spread With Dates And Orange Juice there are 14.29 g carbohydrates. Of which 9.52 g sugars.

How much sugar is in Organic Golden Flaxseed Spread With Dates And Orange Juice?

Per 100 g of Organic Golden Flaxseed Spread With Dates And Orange Juice there are 9.52 g sugars.

How much sodium (salt) is in Organic Golden Flaxseed Spread With Dates And Orange Juice?

Per 100 g of Organic Golden Flaxseed Spread With Dates And Orange Juice there are 452.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Golden Flaxseed Spread With Dates And Orange Juice?

Per 100 g of Organic Golden Flaxseed Spread With Dates And Orange Juice there are 4.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Golden Flaxseed Spread With Dates And Orange Juice?

The main ingredients in Organic Golden Flaxseed Spread With Dates And Orange Juice are: Organic Dates, Organic Flaxseed, Organic Garlic, Organic Ground Chile Peppers, Organic Orange Juice Concentrate.

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Level of processing

2
Minimally Processed
8 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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