BONICI

BONICI Readi Rise Frozen Pizza Crust Dough Self Rising 14 in 12/20.25 OZ

UPC 762481000312 Manufacturer: GENERAL MILLS SALES INC. Baking/Cooking Mixes/Supplies Updated Sep 27, 2026

Calories
130per serving
Protein
7.1 gper 100 g
Carbs
44.6 gper 100 g
Fat
3.6 gper 100 g

Where to buy

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Per serving ((56g), 56 g): 130 calories. Per 100 g: 232 calories, 7.1 g protein, 3.6 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size(56g) (56g)

Amount per servingCalories
130
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 25.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Includes 1.0g Added Sugars 2%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

232 calories in 100 g
Protein7.1 g
Carbohydrates44.6 g
Sugars1.8 g
Added sugars1.8 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)42.8g
Fat3.6 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium304 mg
Calcium0 mg
Potassium0 mg
Iron0.7 mg
Vitamin D0 mcg

Where to buy BONICI Readi Rise Frozen Pizza Crust Dough Self Rising 14 in 12/20.25 OZ

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Dextrose, Dough Conditioners, L-cysteine, L-cysteine Hydrochloride, Leavening, Salt, Sodium Aluminum Phosphate, Soy Lecithin, Soybean Oil, Water, Wheat Flour, Yeast

Frequently asked questions

How many calories are in BONICI Readi Rise Frozen Pizza Crust Dough Self Rising 14 in 12/20.25 OZ?

Per 100 g of BONICI Readi Rise Frozen Pizza Crust Dough Self Rising 14 in 12/20.25 OZ there are 232 calories.

How much protein is in BONICI Readi Rise Frozen Pizza Crust Dough Self Rising 14 in 12/20.25 OZ?

Per 100 g of BONICI Readi Rise Frozen Pizza Crust Dough Self Rising 14 in 12/20.25 OZ there are 7.14 g protein.

How many carbohydrates are in BONICI Readi Rise Frozen Pizza Crust Dough Self Rising 14 in 12/20.25 OZ?

Per 100 g of BONICI Readi Rise Frozen Pizza Crust Dough Self Rising 14 in 12/20.25 OZ there are 44.64 g carbohydrates. Of which 1.79 g sugars.

How much sugar is in BONICI Readi Rise Frozen Pizza Crust Dough Self Rising 14 in 12/20.25 OZ?

Per 100 g of BONICI Readi Rise Frozen Pizza Crust Dough Self Rising 14 in 12/20.25 OZ there are 1.79 g sugars.

How much sodium (salt) is in BONICI Readi Rise Frozen Pizza Crust Dough Self Rising 14 in 12/20.25 OZ?

Per 100 g of BONICI Readi Rise Frozen Pizza Crust Dough Self Rising 14 in 12/20.25 OZ there are 304.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in BONICI Readi Rise Frozen Pizza Crust Dough Self Rising 14 in 12/20.25 OZ?

Per 100 g of BONICI Readi Rise Frozen Pizza Crust Dough Self Rising 14 in 12/20.25 OZ there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in BONICI Readi Rise Frozen Pizza Crust Dough Self Rising 14 in 12/20.25 OZ?

The main ingredients in BONICI Readi Rise Frozen Pizza Crust Dough Self Rising 14 in 12/20.25 OZ are: Baking Soda, Dextrose, Dough Conditioners, L-cysteine, L-cysteine Hydrochloride.

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Level of processing

3
Processed
13 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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