Ratio

:ratio Protein Plain Dairy Snack Tub — Nutrition Facts & Ingredients

UPC 70470229874 Manufacturer: GENERAL MILLS SALES INC. Yogurt/Yogurt Substitutes Updated Sep 27, 2026

Calories: 190per serving
Protein: 16.5 gper 100 g
Carbs: 5.3 gper 100 g
Fat: 2.6 gper 100 g

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Per serving (2/3 cup, 170 g): 190 calories. Per 100 g: 112 calories, 16.5 g protein, 2.6 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2/3 cup (170g)

Amount per servingCalories

190

% Daily Value*

Total Fat 4.5g 6%

Saturated Fat 2.0g 10%

Trans Fat 0g

Cholesterol 49.3mg 16%

Sodium 116mg 5%

Total Carbohydrate 9.0g 3%

Dietary Fiber 0g 0%

Total Sugars 4.0g

Includes 0g Added Sugars 0%

Protein 28.0g

Vitamin D 0mcg 0%

Calcium 510mg 39%

Iron 0.4mg 2%

Potassium 410mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

112 calories in 100 g

Protein16.5 g

Carbohydrates5.3 g

Sugars2.4 g

Added sugars0 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)5.3g

Fat2.6 g

Saturated fat1.2 g

Trans fat0 g

Cholesterol29 mg

Sodium68 mg

Calcium300 mg

Potassium241 mg

Iron0.2 mg

Vitamin D0 mcg

Where to buy :ratio Protein Plain Dairy Snack Tub

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on Amazon Find at Walmart Get it on Instacart

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Carrageenan, Cultured Pasteurized Milk, Cultured Pasteurized Ultra-filtered Nonfat Milk, Nonfat Milk, Sunflower Oil, Whey Protein Concentrate

Frequently asked questions

How many calories are in :ratio Protein Plain Dairy Snack Tub?

Per 100 g of :ratio Protein Plain Dairy Snack Tub there are 112 calories.

How much protein is in :ratio Protein Plain Dairy Snack Tub?

Per 100 g of :ratio Protein Plain Dairy Snack Tub there are 16.47 g protein.

How many carbohydrates are in :ratio Protein Plain Dairy Snack Tub?

Per 100 g of :ratio Protein Plain Dairy Snack Tub there are 5.29 g carbohydrates. Of which 2.35 g sugars.

How much sugar is in :ratio Protein Plain Dairy Snack Tub?

Per 100 g of :ratio Protein Plain Dairy Snack Tub there are 2.35 g sugars.

How much sodium (salt) is in :ratio Protein Plain Dairy Snack Tub?

Per 100 g of :ratio Protein Plain Dairy Snack Tub there are 68.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in :ratio Protein Plain Dairy Snack Tub?

Per 100 g of :ratio Protein Plain Dairy Snack Tub there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in :ratio Protein Plain Dairy Snack Tub?

The main ingredients in :ratio Protein Plain Dairy Snack Tub are: Carrageenan, Cultured Pasteurized Milk, Cultured Pasteurized Ultra-filtered Nonfat Milk, Nonfat Milk, Sunflower Oil.

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Level of processing

Minimally Processed

6 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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