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Smoked Pit Ham, Water Added, Boneless, Fully Cooked — Nutrition Facts & Ingredients

UPC 90031400012327 Manufacturer: Tyson Foods Inc. Meat/Poultry/Other Animals Prepared/Processed Updated Sep 27, 2026

Calories
90per serving
Protein
17.9 gper 100 g
Carbs
5.4 gper 100 g
Fat
7.1 gper 100 g

Where to buy

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Per serving (2 OZ SERVING, Varied Servings Per Container, 56 g): 90 calories. Per 100 g: 161 calories, 17.9 g protein, 7.1 g fat.

Label highlights: High in sodium — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 OZ SERVING, Varied Servings Per Container (56g)

Amount per servingCalories
90
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 25.2mg 8%
Sodium 680mg 30%
Total Carbohydrate 3.0g 1%
Dietary Fiber 0g 0%
Total Sugars 2.0g
Includes 2.0g Added Sugars 4%
Protein 10.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.5mg 3%
Potassium 260mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

161 calories in 100 g
Protein17.9 g
Carbohydrates5.4 g
Sugars3.6 g
Added sugars3.6 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)5.4g
Fat7.1 g
Saturated fat2.7 g
Trans fat0 g
Cholesterol45 mg
Sodium1214 mg
Calcium0 mg
Potassium464 mg
Iron0.9 mg
Vitamin D0 mcg

Where to buy Smoked Pit Ham, Water Added, Boneless, Fully Cooked

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Corn Syrup, Cured With Water, Salt, Sea Salt, Sodium Diacetate, Sodium Erythorbate, Sodium Lactate, Sodium Nitrite, Sodium Phosphates, Sugar

Frequently asked questions

How many calories are in Smoked Pit Ham, Water Added, Boneless, Fully Cooked?

Per 100 g of Smoked Pit Ham, Water Added, Boneless, Fully Cooked there are 161 calories.

How much protein is in Smoked Pit Ham, Water Added, Boneless, Fully Cooked?

Per 100 g of Smoked Pit Ham, Water Added, Boneless, Fully Cooked there are 17.86 g protein.

How many carbohydrates are in Smoked Pit Ham, Water Added, Boneless, Fully Cooked?

Per 100 g of Smoked Pit Ham, Water Added, Boneless, Fully Cooked there are 5.36 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Smoked Pit Ham, Water Added, Boneless, Fully Cooked?

Per 100 g of Smoked Pit Ham, Water Added, Boneless, Fully Cooked there are 3.57 g sugars.

How much sodium (salt) is in Smoked Pit Ham, Water Added, Boneless, Fully Cooked?

Per 100 g of Smoked Pit Ham, Water Added, Boneless, Fully Cooked there are 1214.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Smoked Pit Ham, Water Added, Boneless, Fully Cooked?

Per 100 g of Smoked Pit Ham, Water Added, Boneless, Fully Cooked there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Smoked Pit Ham, Water Added, Boneless, Fully Cooked?

The main ingredients in Smoked Pit Ham, Water Added, Boneless, Fully Cooked are: Corn Syrup, Cured With Water, Salt, Sea Salt, Sodium Diacetate.

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Level of processing

4
Highly Processed
10 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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