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TRADER JOES Kettle Corn, 7 OZ — Nutrition Facts & Ingredients

UPC 924665 Manufacturer: Conagra Brands, Inc Snacks Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (2 cups (28g), 28 g): 140 calories. Per 100 g: 500 calories, 3.6 g protein, 28.6 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 cups (28g) (28g)

Amount per servingCalories

140

% Daily Value*

Total Fat 8g 10%

Saturated Fat 0.5g 3%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 110mg 5%

Total Carbohydrate 18.0g 7%

Dietary Fiber 2.0g 7%

Total Sugars 8g

Includes 8.0g Added Sugars 16%

Protein 1g

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0.3mg 2%

Potassium 30.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g

Protein3.6 g

Carbohydrates64.3 g

Sugars28.6 g

Added sugars28.6 g

Dietary fiber7.1 g

Net carbs (carbohydrates minus fiber)57.2g

Fat28.6 g

Saturated fat1.8 g

Trans fat0 g

Cholesterol0 mg

Sodium393 mg

Calcium0 mg

Potassium107 mg

Iron1.1 mg

Vitamin A0 mcg

Vitamin C0 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for TRADER JOES Kettle Corn, 7 OZ

Prices and availability are set by the retailer.

Ingredients

Popcorn, Salt, Sugar, Sunflower Oil

Frequently asked questions

How many calories are in TRADER JOES Kettle Corn, 7 OZ?

Per 100 g of TRADER JOES Kettle Corn, 7 OZ there are 500 calories.

How much protein is in TRADER JOES Kettle Corn, 7 OZ?

Per 100 g of TRADER JOES Kettle Corn, 7 OZ there are 3.57 g protein.

How many carbohydrates are in TRADER JOES Kettle Corn, 7 OZ?

Per 100 g of TRADER JOES Kettle Corn, 7 OZ there are 64.29 g carbohydrates. Of which 28.57 g sugars.

How much sugar is in TRADER JOES Kettle Corn, 7 OZ?

Per 100 g of TRADER JOES Kettle Corn, 7 OZ there are 28.57 g sugars.

How much sodium (salt) is in TRADER JOES Kettle Corn, 7 OZ?

Per 100 g of TRADER JOES Kettle Corn, 7 OZ there are 393.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in TRADER JOES Kettle Corn, 7 OZ?

Per 100 g of TRADER JOES Kettle Corn, 7 OZ there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in TRADER JOES Kettle Corn, 7 OZ?

The main ingredients in TRADER JOES Kettle Corn, 7 OZ are: Popcorn, Salt, Sugar, Sunflower Oil.

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Level of processing

Unprocessed

4 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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