Swiss Miss

Swiss Miss Keto Friendly Hot Cocoa Mix, 1.02 oz. 6 Envelopes — Nutrition Facts & Ingredients

UPC 70920478791 Manufacturer: Conagra Brands, Inc Non Alcoholic Beverages Not Ready to Drink Updated Sep 27, 2026

Per serving (1 envelope (29g), 29 g): 140 calories. Per 100 g: 483 calories, 10.3 g protein, 20.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving Contains Milk

Nutrition Facts

Serving size1 envelope (29g) (29g)

Amount per servingCalories
140
% Daily Value*
Total Fat 6g 8%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 20.0mg 7%
Sodium 130mg 6%
Total Carbohydrate 18g 7%
Dietary Fiber 10.0g 36%
Total Sugars 4.0g
Includes 0g Added Sugars 0%
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 89.9mg 7%
Iron 0.7mg 4%
Potassium 360mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

483 calories in 100 g
Protein10.3 g
Carbohydrates62.1 g
Sugars13.8 g
Added sugars0 g
Dietary fiber34.5 g
Net carbs (carbohydrates minus fiber)27.6g
Fat20.7 g
Saturated fat12.1 g
Trans fat0 g
Cholesterol69 mg
Sodium448 mg
Calcium310 mg
Potassium1241 mg
Iron2.4 mg
Vitamin A124 mcg
Vitamin C0 mg
Vitamin D0 mcg

Where to buy Swiss Miss Keto Friendly Hot Cocoa Mix, 1.02 oz. 6 Envelopes

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Ingredients

Allulose, Cocoa, Cream, Dipotassium Phosphate, Erythritol, Inulin, Natural Flavors, Nonfat Milk, Processed With Alkali, Salt, Stevia Sweetener, Steviol Glycosides

Allergens

Contains: Milk

Frequently asked questions

How many calories are in Swiss Miss Keto Friendly Hot Cocoa Mix, 1.02 oz. 6 Envelopes?

Per 100 g of Swiss Miss Keto Friendly Hot Cocoa Mix, 1.02 oz. 6 Envelopes there are 483 calories.

How much protein is in Swiss Miss Keto Friendly Hot Cocoa Mix, 1.02 oz. 6 Envelopes?

Per 100 g of Swiss Miss Keto Friendly Hot Cocoa Mix, 1.02 oz. 6 Envelopes there are 10.34 g protein.

How many carbohydrates are in Swiss Miss Keto Friendly Hot Cocoa Mix, 1.02 oz. 6 Envelopes?

Per 100 g of Swiss Miss Keto Friendly Hot Cocoa Mix, 1.02 oz. 6 Envelopes there are 62.07 g carbohydrates. Of which 13.79 g sugars.

How much sugar is in Swiss Miss Keto Friendly Hot Cocoa Mix, 1.02 oz. 6 Envelopes?

Per 100 g of Swiss Miss Keto Friendly Hot Cocoa Mix, 1.02 oz. 6 Envelopes there are 13.79 g sugars.

How much sodium (salt) is in Swiss Miss Keto Friendly Hot Cocoa Mix, 1.02 oz. 6 Envelopes?

Per 100 g of Swiss Miss Keto Friendly Hot Cocoa Mix, 1.02 oz. 6 Envelopes there are 448.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Swiss Miss Keto Friendly Hot Cocoa Mix, 1.02 oz. 6 Envelopes?

Per 100 g of Swiss Miss Keto Friendly Hot Cocoa Mix, 1.02 oz. 6 Envelopes there are 34.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Swiss Miss Keto Friendly Hot Cocoa Mix, 1.02 oz. 6 Envelopes?

The main ingredients in Swiss Miss Keto Friendly Hot Cocoa Mix, 1.02 oz. 6 Envelopes are: Allulose, Cocoa, Cream, Dipotassium Phosphate, Erythritol.

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