Hillshire Farm

Hillshire Farm Fully Cooked Bone-In Smoked Ham (2 Count) — Nutrition Facts & Ingredients

UPC 90044500314079 Manufacturer: Tyson Foods Inc. Meat/Poultry/Other Animals Prepared/Processed Updated Sep 27, 2026

Per serving (100 GRAM, 100 g): 163 calories. Per 100 g: 163 calories, 18.3 g protein, 8.9 g fat.

Label highlights: High in sodium — 45% DV per serving High in cholesterol — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 45% DV (high at 20% DV or more)
  • Cholesterol: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size100 GRAM (100g)

Amount per servingCalories
163
% Daily Value*
Total Fat 8.9g 11%
Saturated Fat 3.2g 16%
Trans Fat 0.0g
Cholesterol 61.1mg 20%
Sodium 1026mg 45%
Total Carbohydrate 2.3g 1%
Dietary Fiber 0g 0%
Total Sugars 1.7g
Protein 18.3g
Calcium 0mg 0%
Iron 0.9mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

163 calories in 100 g
Protein18.3 g
Carbohydrates2.3 g
Sugars1.7 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)2.3g
Fat8.9 g
Saturated fat3.2 g
Trans fat0.0 g
Cholesterol61.1 mg
Sodium1026 mg
Calcium0 mg
Iron0.9 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Hillshire Farm Fully Cooked Bone-In Smoked Ham (2 Count)

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Ingredients

Cured With Water, Dextrose, Salt, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate, Vinegar

Frequently asked questions

How many calories are in Hillshire Farm Fully Cooked Bone-In Smoked Ham (2 Count)?

Per 100 g of Hillshire Farm Fully Cooked Bone-In Smoked Ham (2 Count) there are 163 calories.

How much protein is in Hillshire Farm Fully Cooked Bone-In Smoked Ham (2 Count)?

Per 100 g of Hillshire Farm Fully Cooked Bone-In Smoked Ham (2 Count) there are 18.31 g protein.

How many carbohydrates are in Hillshire Farm Fully Cooked Bone-In Smoked Ham (2 Count)?

Per 100 g of Hillshire Farm Fully Cooked Bone-In Smoked Ham (2 Count) there are 2.33 g carbohydrates. Of which 1.7 g sugars.

How much sugar is in Hillshire Farm Fully Cooked Bone-In Smoked Ham (2 Count)?

Per 100 g of Hillshire Farm Fully Cooked Bone-In Smoked Ham (2 Count) there are 1.7 g sugars.

How much sodium (salt) is in Hillshire Farm Fully Cooked Bone-In Smoked Ham (2 Count)?

Per 100 g of Hillshire Farm Fully Cooked Bone-In Smoked Ham (2 Count) there are 1025.9 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Hillshire Farm Fully Cooked Bone-In Smoked Ham (2 Count)?

Per 100 g of Hillshire Farm Fully Cooked Bone-In Smoked Ham (2 Count) there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Hillshire Farm Fully Cooked Bone-In Smoked Ham (2 Count)?

The main ingredients in Hillshire Farm Fully Cooked Bone-In Smoked Ham (2 Count) are: Cured With Water, Dextrose, Salt, Sodium Erythorbate, Sodium Nitrite.

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