Birds Eye Roasted Garlic Mashed Cauliflower, Frozen Vegetable, 12 oz. Box
- Protein
- 0.8 gper 100 g
- Carbs
- 5.6 gper 100 g
- Fat
- 0.8 gper 100 g
Where to buy
Per 100 g, Birds Eye Roasted Garlic Mashed Cauliflower, Frozen Vegetable, 12 oz. Box has 0.8 g protein and 0.8 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 20% DV (high at 20% DV or more)
Nutrition Facts
Serving size1/2 Cup (125g) Frozen, 1/2 Cup Cooked (125g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Birds Eye Roasted Garlic Mashed Cauliflower, Frozen Vegetable, 12 oz. Box
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Cauliflower, Corn Starch, Heavy Cream, Modified Whey, Onion Powder, Roasted Garlic, Sea Salt, Spice, Water
Allergens
Contains: Milk
Frequently asked questions
How much protein is in Birds Eye Roasted Garlic Mashed Cauliflower, Frozen Vegetable, 12 oz. Box?
Per 100 g of Birds Eye Roasted Garlic Mashed Cauliflower, Frozen Vegetable, 12 oz. Box there are 0.8 g protein.
How many carbohydrates are in Birds Eye Roasted Garlic Mashed Cauliflower, Frozen Vegetable, 12 oz. Box?
Per 100 g of Birds Eye Roasted Garlic Mashed Cauliflower, Frozen Vegetable, 12 oz. Box there are 5.6 g carbohydrates. Of which 2.4 g sugars.
How much sugar is in Birds Eye Roasted Garlic Mashed Cauliflower, Frozen Vegetable, 12 oz. Box?
Per 100 g of Birds Eye Roasted Garlic Mashed Cauliflower, Frozen Vegetable, 12 oz. Box there are 2.4 g sugars.
How much sodium (salt) is in Birds Eye Roasted Garlic Mashed Cauliflower, Frozen Vegetable, 12 oz. Box?
Per 100 g of Birds Eye Roasted Garlic Mashed Cauliflower, Frozen Vegetable, 12 oz. Box there are 376.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Birds Eye Roasted Garlic Mashed Cauliflower, Frozen Vegetable, 12 oz. Box?
Per 100 g of Birds Eye Roasted Garlic Mashed Cauliflower, Frozen Vegetable, 12 oz. Box there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Birds Eye Roasted Garlic Mashed Cauliflower, Frozen Vegetable, 12 oz. Box?
The main ingredients in Birds Eye Roasted Garlic Mashed Cauliflower, Frozen Vegetable, 12 oz. Box are: Cauliflower, Corn Starch, Heavy Cream, Modified Whey, Onion Powder.
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