Cascadian Farm

Cascadian Farm Organic Red Raspberries — Nutrition Facts & Ingredients

UPC 21908477138 Manufacturer: GENERAL MILLS SALES INC. Fruit Prepared/Processed Updated Sep 27, 2026

Calories
120per serving
Protein
1.3 gper 100 g
Carbs
11.9 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (226, 226 g): 120 calories. Per 100 g: 53 calories, 1.3 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size226 (226g)

Amount per servingCalories
120
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 27.0g 10%
Dietary Fiber 9.9g 36%
Total Sugars 10.0g
Includes 0g Added Sugars 0%
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 29.4mg 2%
Iron 1.5mg 8%
Potassium 260mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

53 calories in 100 g
Protein1.3 g
Carbohydrates11.9 g
Sugars4.4 g
Added sugars0 g
Dietary fiber4.4 g
Net carbs (carbohydrates minus fiber)7.5g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium13 mg
Potassium115 mg
Iron0.7 mg
Vitamin D0 mcg

Where to buy Cascadian Farm Organic Red Raspberries

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Organic Raspberries

Frequently asked questions

How many calories are in Cascadian Farm Organic Red Raspberries?

Per 100 g of Cascadian Farm Organic Red Raspberries there are 53 calories.

How much protein is in Cascadian Farm Organic Red Raspberries?

Per 100 g of Cascadian Farm Organic Red Raspberries there are 1.33 g protein.

How many carbohydrates are in Cascadian Farm Organic Red Raspberries?

Per 100 g of Cascadian Farm Organic Red Raspberries there are 11.95 g carbohydrates. Of which 4.42 g sugars.

How much sugar is in Cascadian Farm Organic Red Raspberries?

Per 100 g of Cascadian Farm Organic Red Raspberries there are 4.42 g sugars.

How much sodium (salt) is in Cascadian Farm Organic Red Raspberries?

Per 100 g of Cascadian Farm Organic Red Raspberries there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cascadian Farm Organic Red Raspberries?

Per 100 g of Cascadian Farm Organic Red Raspberries there are 4.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cascadian Farm Organic Red Raspberries?

The main ingredients in Cascadian Farm Organic Red Raspberries are: Organic Raspberries.

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