Banquet

Banquet Brown 'N Serve Hot and Spicy Sausage Links, Frozen Breakfast, 6.4 oz.

UPC 31000303990 Manufacturer: Conagra Brands, Inc Meat/Poultry/Other Animals Prepared/Processed Updated Sep 27, 2026

Protein: 11.1 gper 100 g
Carbs: 3.7 gper 100 g
Fat: 29.6 gper 100 g

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Per 100 g, Banquet Brown 'N Serve Hot and Spicy Sausage Links, Frozen Breakfast, 6.4 oz. has 11.1 g protein and 29.6 g fat.

Label highlights: High in sodium — 21% DV per serving High in saturated fat — 30% DV per serving Contains Soy

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Sodium: 21% DV (high at 20% DV or more)
Saturated fat: 30% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 links (54g) (54g)

Amount per servingCalories

% Daily Value*

Total Fat 16g 21%

Saturated Fat 6.0g 30%

Trans Fat 0g

Cholesterol 35.1mg 12%

Sodium 480mg 21%

Total Carbohydrate 2.0g 1%

Dietary Fiber 1.0g 4%

Total Sugars 1.0g

Protein 6.0g

Vitamin D 0mcg 0%

Calcium 50.2mg 4%

Iron 0.7mg 4%

Potassium 110mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

Protein11.1 g

Carbohydrates3.7 g

Sugars1.9 g

Dietary fiber1.9 g

Net carbs (carbohydrates minus fiber)1.8g

Fat29.6 g

Saturated fat11.1 g

Trans fat0 g

Cholesterol65 mg

Sodium889 mg

Calcium93 mg

Potassium204 mg

Iron1.3 mg

Vitamin A33 mcg

Vitamin C0 mg

Vitamin D0 mcg

Where to buy Banquet Brown 'N Serve Hot and Spicy Sausage Links, Frozen Breakfast, 6.4 oz.

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

BHA, BHT, Citric Acid, Mechanically Separated Turkey, Natural Flavors, Pork, Salt, Soy Protein Concentrate, Spices, Sugar, Water

Allergens

Contains: Soy

Frequently asked questions

How much protein is in Banquet Brown 'N Serve Hot and Spicy Sausage Links, Frozen Breakfast, 6.4 oz.?

Per 100 g of Banquet Brown 'N Serve Hot and Spicy Sausage Links, Frozen Breakfast, 6.4 oz. there are 11.11 g protein.

How many carbohydrates are in Banquet Brown 'N Serve Hot and Spicy Sausage Links, Frozen Breakfast, 6.4 oz.?

Per 100 g of Banquet Brown 'N Serve Hot and Spicy Sausage Links, Frozen Breakfast, 6.4 oz. there are 3.7 g carbohydrates. Of which 1.85 g sugars.

How much sugar is in Banquet Brown 'N Serve Hot and Spicy Sausage Links, Frozen Breakfast, 6.4 oz.?

Per 100 g of Banquet Brown 'N Serve Hot and Spicy Sausage Links, Frozen Breakfast, 6.4 oz. there are 1.85 g sugars.

How much sodium (salt) is in Banquet Brown 'N Serve Hot and Spicy Sausage Links, Frozen Breakfast, 6.4 oz.?

Per 100 g of Banquet Brown 'N Serve Hot and Spicy Sausage Links, Frozen Breakfast, 6.4 oz. there are 889.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Banquet Brown 'N Serve Hot and Spicy Sausage Links, Frozen Breakfast, 6.4 oz.?

Per 100 g of Banquet Brown 'N Serve Hot and Spicy Sausage Links, Frozen Breakfast, 6.4 oz. there are 1.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Banquet Brown 'N Serve Hot and Spicy Sausage Links, Frozen Breakfast, 6.4 oz.?

The main ingredients in Banquet Brown 'N Serve Hot and Spicy Sausage Links, Frozen Breakfast, 6.4 oz. are: BHA, BHT, Citric Acid, Mechanically Separated Turkey, Natural Flavors.

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Level of processing

Processed

11 ingredients · 3 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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