Ingredient

Soy Protein Concentrate

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Source

Not animal-derived

Allergen

Role in food

It is used in foods to increase protein content, improve texture, and help bind …

What it is

Soy protein concentrate is a food ingredient made from defatted soybean flakes. The flakes are processed to remove most of the soluble carbohydrates (sugars), leaving a product that is at least 65% protein.

Why it's used

It is used in foods to increase protein content, improve texture, and help bind ingredients together. You can find it in meat substitutes, baked goods, breakfast cereals, and protein bars.

Health notes

Soy protein concentrate is generally recognized as safe (GRAS) by the FDA for use in food. Soy is a widely consumed food, and its protein is considered a complete protein source. Some people have concerns about compounds in soy called phytoestrogens; however, scientific reviews suggest that typical consumption of soy foods does not pose health risks for most healthy individuals. Evidence regarding specific health effects of soy, such as its impact on hormone-sensitive conditions, is mixed, with some studies suggesting benefits and others showing no clear effect or potential concerns at very high intakes. As a food ingredient, it is not typically evaluated by JECFA or EFSA in the same way as food additives.

Allergen info

Soy is one of the nine major food allergens identified by the FDA.

Products containing Soy Protein Concentrate

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Kellogg Company US Gardenburger Gb Veggie Burgers Black Bean 3Oz 48Ct Vegetable Based Products / Meals - Not Ready to Eat (Frozen) High in sodium — 28% DV per serving 112kcal 10.8Protein 3Fat 16.9Carbs Kellogg Company US Morningstar Farms Poultry Chik Patties Original 37.5Oz Vegetable Based Products / Meals - Not Ready to Eat (Frozen) —kcal 12.8Protein 9Fat 26.2Carbs Kellogg Company US Morningstar Farms Breakfast Maple 8Oz Vegetable Based Products / Meals - Not Ready to Eat (Frozen) —kcal 22.1Protein 7.7Fat 14.4Carbs Kellogg Company US Morningstar Farms Veggie Burgers Grillers California Turk'Y 9Oz Vegetable Based Products / Meals - Not Ready to Eat (Frozen) —kcal 14.9Protein 7.7Fat 12.6Carbs Kellogg Company US Morningstar Farms Veggie Burgers Spicy Black Bean 50.8Oz Vegetable Based Products / Meals - Not Ready to Eat (Frozen) High in sodium — 24% DV per serving —kcal 14.1Protein 5.8Fat 18.1Carbs Conagra Brands BANQUET Original Patties High in saturated fat — 25% DV per serving —kcal 12Protein 30Fat 2Carbs GENERAL MILLS SALES INC. Totinos Party Pizza Crsp Crst Pizza Supreme Pies/Pastries/Pizzas/Quiches - Savoury (Frozen) High in sodium — 30% DV per serving High in saturated fat — 22% DV per serving 219kcal 7.1Protein 11.0Fat 24.5Carbs AdvancePierre Foods Inc. BBQ Rib Sandwich Frozen Appetizers & Hors D'oeuvres High in sodium — 37% DV per serving High in saturated fat — 50% DV per serving 333kcal 11.5Protein 17.9Fat 30.1Carbs

AdvancePierre Foods Inc. Breaded Chicken Sandwich, Breaded Chicken Patty On A Bun Frozen Appetizers & Hors D'oeuvres High in sodium — 27% DV per serving High in saturated fat — 20% DV per serving 317kcal 12.2Protein 15.1Fat 33.8Carbs SPARTAN Chunky Soup Canned Soup High in sodium — 42% DV per serving High in saturated fat — 20% DV per serving 82kcal 2.9Protein 5.3Fat 6.1Carbs Kingston Marketing Co 3 Meat Pizza, Sausage, Pepperoni & Ham Pizza High in sodium — 28% DV per serving High in saturated fat — 25% DV per serving 252kcal 7.5Protein 10.2Fat 32.0Carbs Kingston Marketing Co Cheeseburger Pizza Pizza High in sodium — 23% DV per serving High in saturated fat — 30% DV per serving 252kcal 8.8Protein 10.2Fat 32.0Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.