SISTER RIVER FOODS

Vegan Parmesan Cheese, Original — Nutrition Facts & Ingredients

UPC 689076700429 Manufacturer: Quisling Media Cheese Updated Sep 27, 2026

Vegan Parmesan Cheese, Original
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
20per serving
Protein
25 gper 100 g
Carbs
25 gper 100 g
Fat
37.5 gper 100 g

Where to buy

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Per serving (2 tsp, 4 g): 20 calories. Per 100 g: 500 calories, 25 g protein, 37.5 g fat.

Label highlights:

Nutrition Facts

Serving size2 tsp (4g)

Amount per servingCalories
20
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 35mg 2%
Total Carbohydrate 1g 0%
Protein 1g
Iron 0.7mg 4%
Potassium 40mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein25 g
Carbohydrates25 g
Fat37.5 g
Sodium875 mg
Potassium1000 mg
Iron18 mg

Where to buy Vegan Parmesan Cheese, Original

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Hemp Seeds, Himalayan Salt, Nutritional Yeast, Sunflower Seeds, Walnuts

Frequently asked questions

How many calories are in Vegan Parmesan Cheese, Original?

Per 100 g of Vegan Parmesan Cheese, Original there are 500 calories.

How much protein is in Vegan Parmesan Cheese, Original?

Per 100 g of Vegan Parmesan Cheese, Original there are 25.0 g protein.

How many carbohydrates are in Vegan Parmesan Cheese, Original?

Per 100 g of Vegan Parmesan Cheese, Original there are 25.0 g carbohydrates.

How much sodium (salt) is in Vegan Parmesan Cheese, Original?

Per 100 g of Vegan Parmesan Cheese, Original there are 875.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Vegan Parmesan Cheese, Original?

The main ingredients in Vegan Parmesan Cheese, Original are: Hemp Seeds, Himalayan Salt, Nutritional Yeast, Sunflower Seeds, Walnuts.

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Level of processing

1
Unprocessed
5 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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