La Choy

La Choy Bean Sprouts, 14 oz. — Nutrition Facts & Ingredients

UPC 44300123304 Manufacturer: Conagra Brands, Inc Prepared/Preserved Foods Variety Packs Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1/2 cup (106g) undrained, 106 g): 10 calories. Per 100 g: 9 calories, 0.9 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/2 cup (106g) undrained (106g)

Amount per servingCalories

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 40.3mg 2%

Total Carbohydrate 2.0g 1%

Dietary Fiber 1.0g 3%

Total Sugars 1.0g

Includes 0g Added Sugars 0%

Protein 1.0g

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

9 calories in 100 g

Protein0.9 g

Carbohydrates1.9 g

Sugars0.9 g

Added sugars0 g

Dietary fiber0.9 g

Net carbs (carbohydrates minus fiber)1.0g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium38 mg

Calcium0 mg

Potassium0 mg

Iron0 mg

Vitamin C14.2 mg

Vitamin D0 mcg

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Ingredients

Ascorbic Acid, Bean Sprouts, Citric Acid, Salt, To Maintain Color, Water

Frequently asked questions

How many calories are in La Choy Bean Sprouts, 14 oz.?

Per 100 g of La Choy Bean Sprouts, 14 oz. there are 9 calories.

How much protein is in La Choy Bean Sprouts, 14 oz.?

Per 100 g of La Choy Bean Sprouts, 14 oz. there are 0.94 g protein.

How many carbohydrates are in La Choy Bean Sprouts, 14 oz.?

Per 100 g of La Choy Bean Sprouts, 14 oz. there are 1.89 g carbohydrates. Of which 0.94 g sugars.

How much sugar is in La Choy Bean Sprouts, 14 oz.?

Per 100 g of La Choy Bean Sprouts, 14 oz. there are 0.94 g sugars.

How much sodium (salt) is in La Choy Bean Sprouts, 14 oz.?

Per 100 g of La Choy Bean Sprouts, 14 oz. there are 38.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in La Choy Bean Sprouts, 14 oz.?

Per 100 g of La Choy Bean Sprouts, 14 oz. there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in La Choy Bean Sprouts, 14 oz.?

The main ingredients in La Choy Bean Sprouts, 14 oz. are: Ascorbic Acid, Bean Sprouts, Citric Acid, Salt, To Maintain Color.

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Level of processing

Processed

6 ingredients · 3 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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