Lucky Charms

Lucky Charms Just Magical Marshmallows — Nutrition Facts & Ingredients

UPC 16000204423 Manufacturer: GENERAL MILLS SALES INC. Processed Cereal Products Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 120per serving
Protein: 3.3 gper 100 g
Carbs: 96.7 gper 100 g
Fat: 0 gper 100 g

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Per serving (As Packaged, 30 g): 120 calories. Per 100 g: 400 calories, 3.3 g protein, 0 g fat.

Label highlights: High in added sugars — 44% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Added sugars: 44% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving sizeAs Packaged (30g)

Amount per servingCalories

120

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 29.0g 11%

Dietary Fiber 0g 0%

Total Sugars 22.0g

Includes 22.0g Added Sugars 44%

Protein 1.0g

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g

Protein3.3 g

Carbohydrates96.7 g

Sugars73.3 g

Added sugars73.3 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)96.7g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium0 mg

Calcium0 mg

Potassium0 mg

Iron0 mg

Vitamin D0 mcg

Where to buy Lucky Charms Just Magical Marshmallows

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Blue 1, Corn Starch, Corn Syrup, Dextrose, Gelatin, Modified Corn Starch, Natural And Artificial Flavor, Red 40, Sugar, Yellow 5 & 6

Frequently asked questions

How many calories are in Lucky Charms Just Magical Marshmallows?

Per 100 g of Lucky Charms Just Magical Marshmallows there are 400 calories.

How much protein is in Lucky Charms Just Magical Marshmallows?

Per 100 g of Lucky Charms Just Magical Marshmallows there are 3.33 g protein.

How many carbohydrates are in Lucky Charms Just Magical Marshmallows?

Per 100 g of Lucky Charms Just Magical Marshmallows there are 96.67 g carbohydrates. Of which 73.33 g sugars.

How much sugar is in Lucky Charms Just Magical Marshmallows?

Per 100 g of Lucky Charms Just Magical Marshmallows there are 73.33 g sugars.

How much sodium (salt) is in Lucky Charms Just Magical Marshmallows?

Per 100 g of Lucky Charms Just Magical Marshmallows there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lucky Charms Just Magical Marshmallows?

Per 100 g of Lucky Charms Just Magical Marshmallows there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lucky Charms Just Magical Marshmallows?

The main ingredients in Lucky Charms Just Magical Marshmallows are: Blue 1, Corn Starch, Corn Syrup, Dextrose, Gelatin.

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Level of processing

Processed

10 ingredients · 3 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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