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Artichoke Hearts — Nutrition Facts & Ingredients

UPC 832924005539 Manufacturer: Power-Selles Imports Canned Vegetables Updated Sep 27, 2026

Per serving (2.6 ONZ, 75 g): 14 calories. Per 100 g: 19 calories, 1.3 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size2.6 ONZ (75g)

Amount per servingCalories
14
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat --
Cholesterol 0mg 0%
Sodium 254mg 11%
Total Carbohydrate 2.5g 1%
Dietary Fiber 1.0g 3%
Total Sugars 0g
Protein 1.0g
Calcium 15.8mg 1%
Iron 0.5mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

19 calories in 100 g
Protein1.3 g
Carbohydrates3.3 g
Sugars0 g
Dietary fiber1.3 g
Net carbs (carbohydrates minus fiber)2.0g
Fat0 g
Saturated fat0 g
Cholesterol0 mg
Sodium339 mg
Calcium21 mg
Iron0.7 mg
Vitamin A20.1 mcg
Vitamin C7.2 mg

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Ingredients

Antioxidant: Ascorbic Acid, Artichoke Hearts, Salt, Water

Frequently asked questions

How many calories are in Artichoke Hearts?

Per 100 g of Artichoke Hearts there are 19 calories.

How much protein is in Artichoke Hearts?

Per 100 g of Artichoke Hearts there are 1.33 g protein.

How many carbohydrates are in Artichoke Hearts?

Per 100 g of Artichoke Hearts there are 3.33 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Artichoke Hearts?

Per 100 g of Artichoke Hearts there are 0.0 g sugars.

How much sodium (salt) is in Artichoke Hearts?

Per 100 g of Artichoke Hearts there are 339.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Artichoke Hearts?

Per 100 g of Artichoke Hearts there are 1.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Artichoke Hearts?

The main ingredients in Artichoke Hearts are: Antioxidant: Ascorbic Acid, Artichoke Hearts, Salt, Water.

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Level of processing

2
Minimally Processed
4 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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