THEO

Theo, 70% Dark Chocolate Bar, Mint, Mint — Nutrition Facts & Ingredients

UPC 874492000684 Manufacturer: Theo Chocolate, Inc. Chocolate Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (0.5 BAR, 42 g): 210 calories. Per 100 g: 500 calories, 7.1 g protein, 38.1 g fat.

Label highlights: High in saturated fat — 50% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Saturated fat: 50% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.5 BAR (42g)

Amount per servingCalories

210

% Daily Value*

Total Fat 16.0g 21%

Saturated Fat 10g 50%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 20g 7%

Dietary Fiber 4.0g 14%

Total Sugars 13.0g

Protein 3.0g

Calcium 0mg 0%

Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g

Protein7.1 g

Carbohydrates47.6 g

Sugars30.9 g

Dietary fiber9.5 g

Net carbs (carbohydrates minus fiber)38.1g

Fat38.1 g

Saturated fat23.8 g

Trans fat0 g

Cholesterol0 mg

Sodium0 mg

Calcium0 mg

Iron4.3 mg

Vitamin A0 mcg

Vitamin C0 mg

Where to buy

Search on Amazon for Theo, 70% Dark Chocolate Bar, Mint, Mint

Prices and availability are set by the retailer.

Ingredients

Cane Sugar, Cocoa Beans, Cocoa Butter, Ground Vanilla Bean, Peppermint Essential Oil, Spearmint Essential Oil

Frequently asked questions

How many calories are in Theo, 70% Dark Chocolate Bar, Mint, Mint?

Per 100 g of Theo, 70% Dark Chocolate Bar, Mint, Mint there are 500 calories.

How much protein is in Theo, 70% Dark Chocolate Bar, Mint, Mint?

Per 100 g of Theo, 70% Dark Chocolate Bar, Mint, Mint there are 7.14 g protein.

How many carbohydrates are in Theo, 70% Dark Chocolate Bar, Mint, Mint?

Per 100 g of Theo, 70% Dark Chocolate Bar, Mint, Mint there are 47.62 g carbohydrates. Of which 30.95 g sugars.

How much sugar is in Theo, 70% Dark Chocolate Bar, Mint, Mint?

Per 100 g of Theo, 70% Dark Chocolate Bar, Mint, Mint there are 30.95 g sugars.

How much sodium (salt) is in Theo, 70% Dark Chocolate Bar, Mint, Mint?

Per 100 g of Theo, 70% Dark Chocolate Bar, Mint, Mint there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Theo, 70% Dark Chocolate Bar, Mint, Mint?

Per 100 g of Theo, 70% Dark Chocolate Bar, Mint, Mint there are 9.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Theo, 70% Dark Chocolate Bar, Mint, Mint?

The main ingredients in Theo, 70% Dark Chocolate Bar, Mint, Mint are: Cane Sugar, Cocoa Beans, Cocoa Butter, Ground Vanilla Bean, Peppermint Essential Oil.

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Level of processing

Minimally Processed

6 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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