Harris-Teeter

Harris Teeter, Pork 'N Beans, Original — Nutrition Facts & Ingredients

UPC 72036290106 Manufacturer: Harris-Teeter Inc. Chili & Stew Updated Sep 27, 2026

0.5 cup · 129 g

Calories
141per serving
Protein
6.0 gper serving
Carbs
24.0 gper serving
Fat
2 gper serving

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Per serving (0.5 cup, 129 g): 141 calories. Per 100 g: 109 calories, 4.7 g protein, 1.6 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 cup (129g)

Amount per servingCalories
141
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 5.2mg 2%
Sodium 440mg 19%
Total Carbohydrate 24.0g 9%
Dietary Fiber 6.1g 22%
Total Sugars 7.0g
Protein 6.0g
Calcium 60.6mg 5%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

109 calories in 100 g
Protein4.7 g
Carbohydrates18.6 g
Sugars5.4 g
Dietary fiber4.7 g
Net carbs (carbohydrates minus fiber)13.9g
Fat1.6 g
Saturated fat0.4 g
Trans fat0 g
Cholesterol4 mg
Sodium341 mg
Calcium47 mg
Iron2.1 mg
Vitamin A46.5 mcg
Vitamin C1.9 mg

Where to buy Harris Teeter, Pork 'N Beans, Original

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Baking Soda, Cane Syrup, High Fructose Corn Syrup, Natural Flavorings, Onion Powder, Paprika Coloring, Pork, Prepared White Beans, Salt, Spice, Tomato Paste, Vinegar, Water

Frequently asked questions

How many calories are in Harris Teeter, Pork 'N Beans, Original?

Per 100 g of Harris Teeter, Pork 'N Beans, Original there are 109 calories.

How much protein is in Harris Teeter, Pork 'N Beans, Original?

Per 100 g of Harris Teeter, Pork 'N Beans, Original there are 4.65 g protein.

How many carbohydrates are in Harris Teeter, Pork 'N Beans, Original?

Per 100 g of Harris Teeter, Pork 'N Beans, Original there are 18.6 g carbohydrates. Of which 5.43 g sugars.

How much sugar is in Harris Teeter, Pork 'N Beans, Original?

Per 100 g of Harris Teeter, Pork 'N Beans, Original there are 5.43 g sugars.

How much sodium (salt) is in Harris Teeter, Pork 'N Beans, Original?

Per 100 g of Harris Teeter, Pork 'N Beans, Original there are 341.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Harris Teeter, Pork 'N Beans, Original?

Per 100 g of Harris Teeter, Pork 'N Beans, Original there are 4.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Harris Teeter, Pork 'N Beans, Original?

The main ingredients in Harris Teeter, Pork 'N Beans, Original are: Baking Soda, Cane Syrup, High Fructose Corn Syrup, Natural Flavorings, Onion Powder.

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Level of processing

3
Processed
13 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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