GRABILL COUNTRY MEATS

Boneless Chicken — Nutrition Facts & Ingredients

UPC 4562700400 Manufacturer: Grabill Country Meats Inc Canned Meat Updated Sep 27, 2026

Per serving (2 ONZ, 56 g): 120 calories. Per 100 g: 214 calories, 26.8 g protein, 10.7 g fat.

Label highlights:

Nutrition Facts

Serving size2 ONZ (56g)

Amount per servingCalories

120

% Daily Value*

Total Fat 6.0g 8%

Saturated Fat 1.5g 8%

Trans Fat --

Cholesterol 49.8mg 17%

Sodium 190mg 8%

Total Carbohydrate 0g 0%

Protein 15.0g

Iron 4000mg 22222%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

214 calories in 100 g

Protein26.8 g

Carbohydrates0 g

Fat10.7 g

Saturated fat2.7 g

Cholesterol89 mg

Sodium339 mg

Iron7143 mg

Where to buy

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Ingredients

Chicken, Pepper, Salt

Frequently asked questions

How many calories are in Boneless Chicken?

Per 100 g of Boneless Chicken there are 214 calories.

How much protein is in Boneless Chicken?

Per 100 g of Boneless Chicken there are 26.79 g protein.

How many carbohydrates are in Boneless Chicken?

Per 100 g of Boneless Chicken there are 0.0 g carbohydrates.

How much sodium (salt) is in Boneless Chicken?

Per 100 g of Boneless Chicken there are 339.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Boneless Chicken?

The main ingredients in Boneless Chicken are: Chicken, Pepper, Salt.

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Level of processing

Unprocessed

3 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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