GIANT

Giant, Soup Mix, Onion, Onion — Nutrition Facts & Ingredients

UPC 688267076398 Manufacturer: Ahold USA, Inc. Other Soups Updated Sep 27, 2026

Calories
25per serving
Protein
11.1 gper 100 g
Carbs
66.7 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (1 Tbsp, 9 g): 25 calories. Per 100 g: 278 calories, 11.1 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 Tbsp (9g)

Amount per servingCalories
25
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 590mg 26%
Total Carbohydrate 6g 2%
Dietary Fiber 1.0g 4%
Total Sugars 3g
Protein 1g
Calcium 20.0mg 2%
Iron 0mg 0%
Potassium 55.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

278 calories in 100 g
Protein11.1 g
Carbohydrates66.7 g
Sugars33.3 g
Dietary fiber11.1 g
Net carbs (carbohydrates minus fiber)55.6g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium6556 mg
Calcium222 mg
Potassium611 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C13.3 mg

Where to buy Giant, Soup Mix, Onion, Onion

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Autolyzed Yeast, Caramel Color, Corn Starch, Dehydrated Onions, Disodium Guanylate, Disodium Inosinate, Hydrolyzed Soy Protein, Maltodextrin, Monosodium Glutamate, Onion Powder, Partially Hydrogenated Soybean Oil, Salt

Frequently asked questions

How many calories are in Giant, Soup Mix, Onion, Onion?

Per 100 g of Giant, Soup Mix, Onion, Onion there are 278 calories.

How much protein is in Giant, Soup Mix, Onion, Onion?

Per 100 g of Giant, Soup Mix, Onion, Onion there are 11.11 g protein.

How many carbohydrates are in Giant, Soup Mix, Onion, Onion?

Per 100 g of Giant, Soup Mix, Onion, Onion there are 66.67 g carbohydrates. Of which 33.33 g sugars.

How much sugar is in Giant, Soup Mix, Onion, Onion?

Per 100 g of Giant, Soup Mix, Onion, Onion there are 33.33 g sugars.

How much sodium (salt) is in Giant, Soup Mix, Onion, Onion?

Per 100 g of Giant, Soup Mix, Onion, Onion there are 6556.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Giant, Soup Mix, Onion, Onion?

Per 100 g of Giant, Soup Mix, Onion, Onion there are 11.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Giant, Soup Mix, Onion, Onion?

The main ingredients in Giant, Soup Mix, Onion, Onion are: Autolyzed Yeast, Caramel Color, Corn Starch, Dehydrated Onions, Disodium Guanylate.

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Level of processing

4
Highly Processed
12 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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