CHEK

Chek, Ginger Ale, Raspberry, Raspberry — Nutrition Facts & Ingredients

UPC 21140025432 Manufacturer: Winn-Dixie Stores, Inc. Soda Updated Sep 27, 2026

Per serving (8 OZA, 240 ml): 101 calories. Per 100 ml: 42 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size8 OZA (240ml)

Amount per servingCalories
101
% Daily Value*
Total Fat 0g 0%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 24mg 1%
Total Carbohydrate 25.0g 9%
Total Sugars 25.0g
Protein 0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

42 calories in 100 ml
Protein0 g
Carbohydrates10.4 g
Sugars10.4 g
Fat0 g
Sodium10 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

A Preservative, Caramel Color, Carbonated Water, Citric Acid, High Fructose Corn Syrup, Natural And Artificial Flavor, Potassium Benzoate, Re 40

Frequently asked questions

How many calories are in Chek, Ginger Ale, Raspberry, Raspberry?

Per 100 g of Chek, Ginger Ale, Raspberry, Raspberry there are 42 calories.

How much protein is in Chek, Ginger Ale, Raspberry, Raspberry?

Per 100 g of Chek, Ginger Ale, Raspberry, Raspberry there are 0.0 g protein.

How many carbohydrates are in Chek, Ginger Ale, Raspberry, Raspberry?

Per 100 g of Chek, Ginger Ale, Raspberry, Raspberry there are 10.42 g carbohydrates. Of which 10.42 g sugars.

How much sugar is in Chek, Ginger Ale, Raspberry, Raspberry?

Per 100 g of Chek, Ginger Ale, Raspberry, Raspberry there are 10.42 g sugars.

How much sodium (salt) is in Chek, Ginger Ale, Raspberry, Raspberry?

Per 100 g of Chek, Ginger Ale, Raspberry, Raspberry there are 10.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Chek, Ginger Ale, Raspberry, Raspberry?

The main ingredients in Chek, Ginger Ale, Raspberry, Raspberry are: A Preservative, Caramel Color, Carbonated Water, Citric Acid, High Fructose Corn Syrup.

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Level of processing

3
Processed
8 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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