AHOLD

Ahold, Cocoa Almonds — Nutrition Facts & Ingredients

UPC 688267141676 Manufacturer: Ahold USA, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (0.25 cup, 30 g): 180 calories. Per 100 g: 600 calories, 16.7 g protein, 43.3 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (30g)

Amount per servingCalories
180
% Daily Value*
Total Fat 13.0g 17%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 11.0g 4%
Dietary Fiber 3g 11%
Total Sugars 7.0g
Protein 5.0g
Calcium 60mg 5%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

600 calories in 100 g
Protein16.7 g
Carbohydrates36.7 g
Sugars23.3 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)26.7g
Fat43.3 g
Saturated fat5 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium200 mg
Iron4.8 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Almonds, Cocoa, Partially Hydrogenated Soy Cottonseed Oil, Processed With Potassium Carbonate, Sugar

Frequently asked questions

How many calories are in Ahold, Cocoa Almonds?

Per 100 g of Ahold, Cocoa Almonds there are 600 calories.

How much protein is in Ahold, Cocoa Almonds?

Per 100 g of Ahold, Cocoa Almonds there are 16.67 g protein.

How many carbohydrates are in Ahold, Cocoa Almonds?

Per 100 g of Ahold, Cocoa Almonds there are 36.67 g carbohydrates. Of which 23.33 g sugars.

How much sugar is in Ahold, Cocoa Almonds?

Per 100 g of Ahold, Cocoa Almonds there are 23.33 g sugars.

How much sodium (salt) is in Ahold, Cocoa Almonds?

Per 100 g of Ahold, Cocoa Almonds there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ahold, Cocoa Almonds?

Per 100 g of Ahold, Cocoa Almonds there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ahold, Cocoa Almonds?

The main ingredients in Ahold, Cocoa Almonds are: Almonds, Cocoa, Partially Hydrogenated Soy Cottonseed Oil, Processed With Potassium Carbonate, Sugar.

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Level of processing

2
Minimally Processed
5 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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