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Lite Coconut Milk, Lite — Nutrition Facts & Ingredients

UPC 11110866660 Manufacturer: The Kroger Co. Plant Based Milk Updated Sep 27, 2026

Per serving (0.25 cup, 65 ml): 60 calories. Per 100 ml: 92 calories, 1.5 g protein, 5.4 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (65ml)

Amount per servingCalories

% Daily Value*

Total Fat 3.5g 4%

Saturated Fat 3.5g 17%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 9.8mg 0%

Total Carbohydrate 5.0g 2%

Dietary Fiber 0g 0%

Total Sugars 2.0g

Protein 1.0g

Calcium 0mg 0%

Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

92 calories in 100 ml

Protein1.5 g

Carbohydrates7.7 g

Sugars3.1 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)7.7g

Fat5.4 g

Saturated fat5.4 g

Trans fat0 g

Cholesterol0 mg

Sodium15 mg

Calcium0 mg

Iron0 mg

Vitamin A0 mcg

Vitamin C0 mg

Where to buy

Search on Amazon for Lite Coconut Milk, Lite

Prices and availability are set by the retailer.

Ingredients

Organic Coconut Extract, Organic Guar Gum, Water

Frequently asked questions

How many calories are in Lite Coconut Milk, Lite?

Per 100 g of Lite Coconut Milk, Lite there are 92 calories.

How much protein is in Lite Coconut Milk, Lite?

Per 100 g of Lite Coconut Milk, Lite there are 1.54 g protein.

How many carbohydrates are in Lite Coconut Milk, Lite?

Per 100 g of Lite Coconut Milk, Lite there are 7.69 g carbohydrates. Of which 3.08 g sugars.

How much sugar is in Lite Coconut Milk, Lite?

Per 100 g of Lite Coconut Milk, Lite there are 3.08 g sugars.

How much sodium (salt) is in Lite Coconut Milk, Lite?

Per 100 g of Lite Coconut Milk, Lite there are 15.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lite Coconut Milk, Lite?

Per 100 g of Lite Coconut Milk, Lite there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lite Coconut Milk, Lite?

The main ingredients in Lite Coconut Milk, Lite are: Organic Coconut Extract, Organic Guar Gum, Water.

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Level of processing

Minimally Processed

3 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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