SWIFT PREMIUM

Seasoned Ground Pork — Nutrition Facts & Ingredients

UPC 45310360956 Other Meats Updated Sep 27, 2026

Per serving (4 ONZ, 112 g): 230 calories. Per 100 g: 205 calories, 17.9 g protein, 14.3 g fat.

Label highlights: High in sodium — 20% DV per serving High in saturated fat — 25% DV per serving High in cholesterol — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
  • Saturated fat: 25% DV (high at 20% DV or more)
  • Cholesterol: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 ONZ (112g)

Amount per servingCalories
230
% Daily Value*
Total Fat 16.0g 21%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 69.4mg 23%
Sodium 470mg 20%
Total Carbohydrate 2.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 20.0g
Calcium 20.2mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

205 calories in 100 g
Protein17.9 g
Carbohydrates1.8 g
Sugars0.9 g
Dietary fiber0.9 g
Net carbs (carbohydrates minus fiber)0.9g
Fat14.3 g
Saturated fat4.5 g
Trans fat0 g
Cholesterol62 mg
Sodium420 mg
Calcium18 mg
Iron1.3 mg
Vitamin A26.7 mcg
Vitamin C0 mg

Where to buy

Search on Amazon for Seasoned Ground Pork

Prices and availability are set by the retailer.

Ingredients

Cocoa Powder And Citric Acid, Dehydrated Onion And Garlic, Dextrose, Maltodextrin, Paprika And Other Spices, Salt, Sugar

Frequently asked questions

How many calories are in Seasoned Ground Pork?

Per 100 g of Seasoned Ground Pork there are 205 calories.

How much protein is in Seasoned Ground Pork?

Per 100 g of Seasoned Ground Pork there are 17.86 g protein.

How many carbohydrates are in Seasoned Ground Pork?

Per 100 g of Seasoned Ground Pork there are 1.79 g carbohydrates. Of which 0.89 g sugars.

How much sugar is in Seasoned Ground Pork?

Per 100 g of Seasoned Ground Pork there are 0.89 g sugars.

How much sodium (salt) is in Seasoned Ground Pork?

Per 100 g of Seasoned Ground Pork there are 420.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Seasoned Ground Pork?

Per 100 g of Seasoned Ground Pork there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Seasoned Ground Pork?

The main ingredients in Seasoned Ground Pork are: Cocoa Powder And Citric Acid, Dehydrated Onion And Garlic, Dextrose, Maltodextrin, Paprika And Other Spices.

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Level of processing

2
Minimally Processed
7 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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