NUTTY NATURALS

Almonds Whole Natural — Nutrition Facts & Ingredients

UPC 727915196061 Manufacturer: Nosher's Choice Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 170 calories. Per 100 g: 607 calories, 21.4 g protein, 53.6 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
170
% Daily Value*
Total Fat 15g 19%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 6g 2%
Dietary Fiber 3.0g 11%
Total Sugars 2.0g
Protein 6g
Calcium 70mg 5%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

607 calories in 100 g
Protein21.4 g
Carbohydrates21.4 g
Sugars7.1 g
Dietary fiber10.7 g
Net carbs (carbohydrates minus fiber)10.7g
Fat53.6 g
Saturated fat5.4 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium250 mg
Iron3.9 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Almonds

Frequently asked questions

How many calories are in Almonds Whole Natural?

Per 100 g of Almonds Whole Natural there are 607 calories.

How much protein is in Almonds Whole Natural?

Per 100 g of Almonds Whole Natural there are 21.43 g protein.

How many carbohydrates are in Almonds Whole Natural?

Per 100 g of Almonds Whole Natural there are 21.43 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Almonds Whole Natural?

Per 100 g of Almonds Whole Natural there are 7.14 g sugars.

How much sodium (salt) is in Almonds Whole Natural?

Per 100 g of Almonds Whole Natural there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Almonds Whole Natural?

Per 100 g of Almonds Whole Natural there are 10.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Almonds Whole Natural?

The main ingredients in Almonds Whole Natural are: Almonds.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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