Alternatives to Soup Mix

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

73. 73
    Del Monte Foods Inc. Herb Roasted Chicken Base, Herb Roasted Chicken −199 calories−7.8 g protein−0.4 g sat. fat−8.2 g sugars
    250Calories 16.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
74. 74
    Jagpreet Enterprises Indian Dal (Lentil Soup) Spice Mix −116 calories+8.8 g protein−0.4 g sat. fat−8.2 g sugars
    333Calories 33.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
75. 75
    Vogue Cuisine Foods Instant Onion Soup Base, Onion −116 calories−2.3 g protein−0.4 g sat. fat−8.2 g sugars
    333Calories 22.2Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
76. 76
    Mozian & Associates, Inc. Italian Tomato Vegetable Soup −405 calories−21.9 g protein−0.4 g sat. fat−8.2 g sugars
    44Calories 2.6Protein 0.4Fat 0Sat. fat 0Sugars Compare Alternatives
77. 77
    Little Pot Soup Making LLC Italian Tomato Vegetable Soup, Italian Tomato Vegetable −414 calories−22.4 g protein−0.4 g sat. fat−8.2 g sugars
    35Calories 2.1Protein 0.3Fat 0Sat. fat 0Sugars Compare Alternatives
78. 78
    Target Stores Italian-Style Wedding Soup, Italian-Style Wedding −400 calories−21.6 g protein+0.4 g sat. fat−8.2 g sugars
    49Calories 2.9Protein 1.8Fat 0.8Sat. fat 0Sugars Compare Alternatives
79. 79
    Lotus Foods Jade Pearl Organic Rice Ramen Noodle Cakes, Jade Pearl −106 calories−18.8 g protein−0.4 g sat. fat−8.2 g sugars
    343Calories 5.7Protein 2.9Fat 0Sat. fat 0Sugars Compare Alternatives
80. 80
    ITSUKI FOODS CO Japanese Style Noodle W/O Soup −110 calories−10.2 g protein−8.2 g sugars
    339Calories 14.3Protein 2.7Fat —Sat. fat 0Sugars Compare Alternatives
81. 81
    Sanyo Foods Corp. Of America Japanese Style Noodles & Original Flavored-Soup +21 calories−14.5 g protein+9.6 g sat. fat−8.2 g sugars
    470Calories 10Protein 20Fat 10Sat. fat 0Sugars Compare Alternatives
82. 82
    Sanyo Foods Corp. Of America Japanese Style Noodles & Shrimp Flavored-Soup, Shrimp +1 calories−14.5 g protein+7.6 g sat. fat−8.2 g sugars
    450Calories 10Protein 17Fat 8Sat. fat 0Sugars Compare Alternatives
83. 83
    Sanyo Foods Corp. Of America Japanese Style Noodles Shio Ramen, Japanese Style +22 calories−14.7 g protein+9.4 g sat. fat−8.2 g sugars
    471Calories 9.8Protein 22.6Fat 9.8Sat. fat 0Sugars Compare Alternatives
84. 84
    The Moran Group Incorporated Kaskey's, Onion Soup Mix −163 calories−10.2 g protein−0.4 g sat. fat−8.2 g sugars
    286Calories 14.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
85. 85
    LonoLife, Inc. Keto Beef Bone Broth Stick Packs, Beef +25 calories+28.1 g protein+15.4 g sat. fat−8.2 g sugars
    474Calories 52.6Protein 26.3Fat 15.8Sat. fat 0Sugars Compare Alternatives
86. 86
    Kikkoman Sales USA, Inc. Kikkoman, Chinese Style Seafood Soup Mix, Crab, Crab −171 calories−13.4 g protein−0.4 g sat. fat−8.2 g sugars
    278Calories 11.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
87. 87
    Kikkoman Sales USA, Inc. Kikkoman, Chinese Style Seafood Soup Mix, Scallop, Scallop −157 calories−16.2 g protein−0.4 g sat. fat−8.2 g sugars
    292Calories 8.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
88. 88
    Kikkoman Sales USA, Inc. Kikkoman, Instant Tofu Miso Soup −99 calories+5.5 g protein−0.4 g sat. fat−8.2 g sugars
    350Calories 30Protein 10Fat 0Sat. fat 0Sugars Compare Alternatives
89. 89
    Cugino's Gourmet Foods, Inc. Lemon Chicken & Rice Soup! Mix −89 calories−16.5 g protein−0.4 g sat. fat−8.2 g sugars
    360Calories 8Protein 6Fat 0Sat. fat 0Sugars Compare Alternatives
90. 90
    H & U, Inc. Liliha Saimin Island Style Noodles & Noodles Soup, Liliha Saimin −123 calories−11.4 g protein−0.4 g sat. fat−8.2 g sugars
    326Calories 13.0Protein 20.6Fat 0Sat. fat 0Sugars Compare Alternatives
91. 91
    Goya Foods, Inc. Lipton, Soup Secrets, Chicken Noodles Soup Mix −149 calories−9.5 g protein−0.4 g sat. fat−8.2 g sugars
    300Calories 15Protein 5Fat 0Sat. fat 0Sugars Compare Alternatives
92. 92
    Rubbermaid Cleaning Products Inc. Lipton, Soup Secrets, Extra Noodle −145 calories−15.8 g protein−0.4 g sat. fat−8.2 g sugars
    304Calories 8.7Protein 4.3Fat 0Sat. fat 0Sugars Compare Alternatives
93. 93
    L. J. Minor Corp. Lobster Base, Lobster −306 calories−10.2 g protein−0.4 g sat. fat−8.2 g sugars
    143Calories 14.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
94. 94
    L. J. Minor Corp. Low Sodium Beef Base, Low Sodium Beef −116 calories−2.3 g protein−0.4 g sat. fat−8.2 g sugars
    333Calories 22.2Protein 11.1Fat 0Sat. fat 0Sugars Compare Alternatives
95. 95
    Harry's Farmers Market, Ltd. Matzoh Ball Soup −376 calories−22.8 g protein−8.2 g sugars
    73Calories 1.7Protein 4.3Fat 0.4Sat. fat 0Sugars Compare Alternatives
96. 96
    Juanita's Foods, Inc. Menudo, Hot & Spicy −363 calories−18.0 g protein+0.8 g sat. fat−8.2 g sugars
    86Calories 6.5Protein 3.3Fat 1.2Sat. fat 0Sugars Compare Alternatives

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